Lauren Brown -
Ironman 70.3 Lahti 2023
Quick facts
4665/1541/253All/Gender/AG
F30-34Age group
963Bib number
AUSNationality
38:10 | 3:02:15 | 2:18:53 | 6:11:15 |
Compare Lauren Brown with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | +00:29 (165.) ● | -00:59 (947.) ● | +01:36 (3481.) ● |
Transition | 00:44:17 | 00:06:07 | - | +01:09 (240.) ● | +00:34 (1393.) ● | +01:01 (4208.) ● | |
Bike | 14.3 km | 01:12:06 | 00:27:49 | 30.84 km/h | +01:48 (226.) ● | +01:06 (1412.) ● | +02:58 (4570.) ● |
Bike | 28.2 km | 01:37:52 | 00:25:46 | 32.37 km/h | +02:18 (242.) ● | +01:40 (1560.) ● | +03:28 (4757.) ● |
Bike | 39.8 km | 02:01:51 | 00:23:59 | 29.02 km/h | +01:40 (225.) ● | +00:51 (1350.) ● | +02:41 (4461.) ● |
Bike | 49.8 km | 02:22:20 | 00:20:29 | 29.29 km/h | +01:41 (231.) ● | +01:04 (1471.) ● | +02:42 (4607.) ● |
Bike | 60.7 km | 02:46:03 | 00:23:43 | 27.58 km/h | +01:57 (235.) ● | +01:11 (1452.) ● | +03:08 (4586.) ● |
Bike | 71 km | 03:07:54 | 00:21:51 | 28.28 km/h | +01:32 (229.) ● | +00:49 (1375.) ● | +02:46 (4480.) ● |
Bike | 82.5 km | 03:30:09 | 00:22:15 | 31.01 km/h | +01:25 (229.) ● | +00:48 (1392.) ● | +02:32 (4466.) ● |
Bike | 89.5 km | 03:46:32 | 00:16:23 | 25.64 km/h | +01:09 (232.) ● | +00:25 (1314.) ● | +01:37 (4288.) ● |
Bike | 89.5 km | 03:46:32 | 03:02:15 | 29.47 km/h | +13:30 (235.) ● | +07:54 (1413.) ● | +21:52 (4517.) ● |
Transition | 03:52:22 | 00:05:50 | - | +00:35 (210.) ● | -00:03 (1165.) ● | -00:13 (3040.) ● | |
Run | 0.4 km | 03:54:46 | 00:02:24 | 06:00 min/km | +00:10 (230.) ● | -00:02 (1117.) ● | +00:10 (3896.) ● |
Run | 1.4 km | 04:01:28 | 00:06:42 | 06:42 min/km | +01:50 (269.) ● | +01:24 (1795.) ● | +01:50 (5010.) ● |
Run | 2.6 km | 04:09:57 | 00:08:29 | 07:04 min/km | +01:39 (257.) ● | +01:06 (1619.) ● | +01:46 (4758.) ● |
Run | 4 km | 04:18:18 | 00:08:21 | 05:57 min/km | +01:23 (255.) ● | +00:47 (1554.) ● | +01:26 (4669.) ● |
Run | 5.3 km | 04:25:40 | 00:07:22 | 05:40 min/km | +01:22 (256.) ● | +00:50 (1598.) ● | +01:25 (4725.) ● |
Run | 6.7 km | 04:33:45 | 00:08:05 | 05:46 min/km | +01:30 (257.) ● | +00:56 (1604.) ● | +01:35 (4743.) ● |
Run | 7.8 km | 04:41:02 | 00:07:17 | 06:37 min/km | +01:30 (258.) ● | +00:58 (1638.) ● | +01:33 (4775.) ● |
Run | 9.2 km | 04:50:05 | 00:09:03 | 06:27 min/km | +01:56 (265.) ● | +01:19 (1706.) ● | +02:00 (4887.) ● |
Run | 10.4 km | 04:57:14 | 00:07:09 | 05:57 min/km | +01:37 (262.) ● | +01:04 (1690.) ● | +01:38 (4849.) ● |
Run | 10.8 km | 05:00:23 | 00:03:09 | 07:52 min/km | +00:46 (269.) ● | +00:31 (1710.) ● | +00:46 (4897.) ● |
Run | 11.8 km | 05:06:59 | 00:06:36 | 06:36 min/km | +01:27 (262.) ● | +00:56 (1643.) ● | +01:29 (4777.) ● |
Run | 13 km | 05:16:18 | 00:09:19 | 07:45 min/km | +02:07 (258.) ● | +01:24 (1627.) ● | +02:12 (4765.) ● |
Run | 14.4 km | 05:26:12 | 00:09:54 | 07:04 min/km | +02:36 (272.) ● | +01:56 (1788.) ● | +02:39 (4994.) ● |
Run | 15.7 km | 05:34:52 | 00:08:40 | 06:40 min/km | +02:21 (270.) ● | +01:46 (1786.) ● | +02:25 (4999.) ● |
Run | 17.1 km | 05:43:59 | 00:09:07 | 06:30 min/km | +02:16 (267.) ● | +01:38 (1741.) ● | +02:19 (4936.) ● |
Run | 18.2 km | 05:52:24 | 00:08:25 | 07:39 min/km | +02:23 (271.) ● | +01:49 (1797.) ● | +02:26 (5005.) ● |
Run | 19.6 km | 06:01:56 | 00:09:32 | 06:48 min/km | +02:11 (269.) ● | +01:32 (1732.) ● | +02:11 (4882.) ● |
Run | 20.8 km | 06:09:12 | 00:07:16 | 06:03 min/km | +01:39 (266.) ● | +01:10 (1720.) ● | +01:39 (4857.) ● |
Run | 21.1 km | 06:11:15 | 00:02:03 | 06:49 min/km | +00:18 (255.) ● | +00:08 (1435.) ● | +00:13 (4417.) ● |
Run | 21.1 km | 06:11:15 | 02:18:53 | 06:34 min/km | +31:01 (263.) ● | +21:12 (1692.) ● | +31:42 (4863.) ● |
Total | 112.5 km | 06:11:15 | 06:11:15 | 18.18 km/h | +46:44 (253.) ● | +28:38 (1541.) ● | +55:58 (4665.) ● |