Stephanie Rhodes -
Ironman 70.3 Lahti 2023

Quick facts

4889/1697/263All/Gender/AG

F30-34Age group

975Bib number

USANationality


40:19	3:11:50	2:24:41	6:29:27

Compare Stephanie Rhodes with other athletes!

975 Rhodes

1054 Costain ×

1085 Yonan ×

1174 Dubas ×

984 Bilowich ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+02:38 (198.) ●	+01:10 (1207.) ●	+03:45 (4032.) ●
Transition		00:46:10	00:05:51	-	+00:53 (227.) ●	+00:18 (1302.) ●	+00:45 (4004.) ●
Bike	14.3 km	01:15:51	00:29:41	28.91 km/h	+03:40 (259.) ●	+02:58 (1745.) ●	+04:50 (4992.) ●
Bike	28.2 km	01:41:56	00:26:05	31.97 km/h	+02:37 (249.) ●	+01:59 (1637.) ●	+03:47 (4852.) ●
Bike	39.8 km	02:07:43	00:25:47	26.99 km/h	+03:28 (260.) ●	+02:39 (1712.) ●	+04:29 (4936.) ●
Bike	49.8 km	02:29:37	00:21:54	27.4 km/h	+03:06 (259.) ●	+02:29 (1724.) ●	+04:07 (4949.) ●
Bike	60.7 km	02:53:53	00:24:16	26.95 km/h	+02:30 (249.) ●	+01:44 (1577.) ●	+03:41 (4751.) ●
Bike	71 km	03:16:52	00:22:59	26.89 km/h	+02:40 (253.) ●	+01:57 (1616.) ●	+03:54 (4804.) ●
Bike	82.5 km	03:39:51	00:22:59	30.02 km/h	+02:09 (252.) ●	+01:32 (1557.) ●	+03:16 (4693.) ●
Bike	89.5 km	03:58:00	00:18:09	23.14 km/h	+02:55 (258.) ●	+02:11 (1709.) ●	+03:23 (4879.) ●
Bike	89.5 km	03:58:00	03:11:50	27.99 km/h	+23:05 (256.) ●	+17:29 (1664.) ●	+31:27 (4861.) ●
Transition		04:04:46	00:06:46	-	+01:31 (245.) ●	+00:53 (1477.) ●	+00:43 (3900.) ●
Run	0.4 km	04:07:28	00:02:42	06:45 min/km	+00:28 (259.) ●	+00:16 (1565.) ●	+00:28 (4655.) ●
Run	1.4 km	04:13:34	00:06:06	06:06 min/km	+01:14 (262.) ●	+00:48 (1648.) ●	+01:14 (4784.) ●
Run	2.6 km	04:23:34	00:10:00	08:19 min/km	+03:10 (272.) ●	+02:37 (1864.) ●	+03:17 (5119.) ●
Run	4 km	04:32:19	00:08:45	06:15 min/km	+01:47 (260.) ●	+01:11 (1677.) ●	+01:50 (4845.) ●
Run	5.3 km	04:40:45	00:08:26	06:29 min/km	+02:26 (272.) ●	+01:54 (1834.) ●	+02:29 (5073.) ●
Run	6.7 km	04:49:45	00:09:00	06:25 min/km	+02:25 (270.) ●	+01:51 (1800.) ●	+02:30 (5031.) ●
Run	7.8 km	04:57:28	00:07:43	07:00 min/km	+01:56 (268.) ●	+01:24 (1747.) ●	+01:59 (4949.) ●
Run	9.2 km	05:06:02	00:08:34	06:07 min/km	+01:27 (258.) ●	+00:50 (1575.) ●	+01:31 (4692.) ●
Run	10.4 km	05:13:33	00:07:31	06:15 min/km	+01:59 (271.) ●	+01:26 (1776.) ●	+02:00 (4982.) ●
Run	10.8 km	05:16:38	00:03:05	07:42 min/km	+00:42 (267.) ●	+00:27 (1669.) ●	+00:42 (4833.) ●
Run	11.8 km	05:24:01	00:07:23	07:23 min/km	+02:14 (271.) ●	+01:43 (1814.) ●	+02:16 (5046.) ●
Run	13 km	05:34:28	00:10:27	08:42 min/km	+03:15 (270.) ●	+02:32 (1807.) ●	+03:20 (5039.) ●
Run	14.4 km	05:44:03	00:09:35	06:50 min/km	+02:17 (267.) ●	+01:37 (1739.) ●	+02:20 (4914.) ●
Run	15.7 km	05:53:51	00:09:48	07:32 min/km	+03:29 (274.) ●	+02:54 (1917.) ●	+03:33 (5195.) ●
Run	17.1 km	06:03:14	00:09:23	06:42 min/km	+02:32 (272.) ●	+01:54 (1794.) ●	+02:35 (5008.) ●
Run	18.2 km	06:11:05	00:07:51	07:08 min/km	+01:49 (265.) ●	+01:15 (1689.) ●	+01:52 (4842.) ●
Run	19.6 km	06:19:55	00:08:50	06:18 min/km	+01:29 (258.) ●	+00:50 (1541.) ●	+01:29 (4593.) ●
Run	20.8 km	06:27:22	00:07:27	06:12 min/km	+01:50 (271.) ●	+01:21 (1770.) ●	+01:50 (4932.) ●
Run	21.1 km	06:29:27	00:02:05	06:56 min/km	+00:20 (260.) ●	+00:10 (1488.) ●	+00:15 (4519.) ●
Run	21.1 km	06:29:27	02:24:41	06:51 min/km	+36:49 (271.) ●	+27:00 (1776.) ●	+37:30 (4985.) ●
Total	112.5 km	06:29:27	06:29:27	17.33 km/h	+01:04:56 (263.) ●	+46:50 (1697.) ●	+01:14:10 (4889.) ●

Ovr	Gen	Div	Name	#	AG
4825	1652	258	Karolina Koziol	1076	F30-34	POL	00:49:36	02:59:36	02:22:38	06:24:23
4826	1653	259	Anne-Marie Robinson	926	F30-34	BEL	00:39:31	03:17:39	02:15:56	06:24:23
4830	1657	260	Melina Negron	1029	F30-34	USA	00:48:32	03:10:46	02:11:54	06:24:40
4847	1666	261	Jessica Costain	1054	F30-34	CAN	00:35:43	03:21:47	02:16:23	06:25:59
4848	1667	262	Natasha Yonan	1085	F30-34	EGY	00:52:19	03:16:44	01:59:40	06:26:01
4889	1697	263	Stephanie Rhodes	975	F30-34	USA	00:40:19	03:11:50	02:24:41	06:29:27
4895	1702	264	Paulina Dubas	1174	F30-34	POL	00:37:10	03:11:57	02:28:07	06:30:15
4935	1730	265	Juliana Bilowich	984	F30-34	USA	00:41:47	03:26:25	02:11:10	06:33:14
4958	1746	266	Kate Holley	924	F30-34	USA	00:40:44	03:20:51	02:15:55	06:36:29
4959	1747	267	Aly Treu	1039	F30-34	USA	00:41:57	03:23:10	02:19:40	06:36:32