Unai Conde San Martin -
Ironman 70.3 Lahti 2023
Quick facts
1215/1134/245All/Gender/AG
M35-39Age group
978Bib number
ESPNationality
34:24 | 2:29:03 | 1:25:07 | 4:38:57 |
Compare Unai Conde San Martin with other athletes!
978 Conde San Martin
1260 Goncalves ×
1150 Hastings ×
1028 Lundy ×
1253 Gomez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -00:03 (279.) ● | -00:38 (1713.) ● | -02:10 (2170.) ● |
Transition | 00:39:08 | 00:04:44 | - | +00:07 (317.) ● | -00:06 (1841.) ● | -00:22 (2596.) ● | |
Bike | 14.3 km | 01:03:00 | 00:23:52 | 35.95 km/h | +00:45 (367.) ● | +00:09 (1990.) ● | -00:59 (2199.) ● |
Bike | 28.2 km | 01:24:28 | 00:21:28 | 38.85 km/h | +00:46 (375.) ● | +00:15 (2051.) ● | -00:50 (2262.) ● |
Bike | 39.8 km | 01:44:35 | 00:20:07 | 34.6 km/h | +00:32 (356.) ● | -00:05 (1900.) ● | -01:11 (2073.) ● |
Bike | 49.8 km | 02:01:15 | 00:16:40 | 36 km/h | +00:20 (358.) ● | -00:08 (1900.) ● | -01:07 (2046.) ● |
Bike | 60.7 km | 02:20:07 | 00:18:52 | 34.66 km/h | +00:13 (331.) ● | -00:32 (1623.) ● | -01:43 (1704.) ● |
Bike | 71 km | 02:37:15 | 00:17:08 | 36.07 km/h | ±00:00 (308.) ● | -00:46 (1507.) ● | -01:57 (1554.) ● |
Bike | 82.5 km | 02:55:38 | 00:18:23 | 37.53 km/h | +00:31 (359.) ● | -00:18 (1922.) ● | -01:20 (2035.) ● |
Bike | 89.5 km | 03:08:11 | 00:12:33 | 33.47 km/h | -01:18 (169.) ● | -01:30 (783.) ● | -02:13 (821.) ● |
Bike | 89.5 km | 03:08:11 | 02:29:03 | 36.03 km/h | +01:49 (330.) ● | -02:55 (1713.) ● | -11:20 (1821.) ● |
Transition | 03:13:50 | 00:05:39 | - | +00:04 (321.) ● | -00:30 (1721.) ● | -00:24 (2802.) ● | |
Run | 0.4 km | 03:15:37 | 00:01:47 | 04:27 min/km | -00:13 (69.) ● | -00:20 (391.) ● | -00:27 (416.) ● |
Run | 1.4 km | 03:19:25 | 00:03:48 | 03:48 min/km | -00:33 (53.) ● | -00:48 (326.) ● | -01:04 (349.) ● |
Run | 2.6 km | 03:24:41 | 00:05:16 | 04:23 min/km | -00:41 (79.) ● | -01:02 (406.) ● | -01:27 (429.) ● |
Run | 4 km | 03:30:10 | 00:05:29 | 03:55 min/km | -00:44 (69.) ● | -01:03 (362.) ● | -01:26 (379.) ● |
Run | 5.3 km | 03:34:54 | 00:04:44 | 03:38 min/km | -00:34 (85.) ● | -00:52 (447.) ● | -01:13 (473.) ● |
Run | 6.7 km | 03:40:09 | 00:05:15 | 03:44 min/km | -00:32 (110.) ● | -00:52 (529.) ● | -01:15 (570.) ● |
Run | 7.8 km | 03:44:45 | 00:04:36 | 04:10 min/km | -00:29 (121.) ● | -00:47 (575.) ● | -01:08 (611.) ● |
Run | 9.2 km | 03:50:29 | 00:05:44 | 04:05 min/km | -00:34 (104.) ● | -00:55 (526.) ● | -01:19 (563.) ● |
Run | 10.4 km | 03:54:50 | 00:04:21 | 03:37 min/km | -00:31 (84.) ● | -00:50 (444.) ● | -01:10 (471.) ● |
Run | 10.8 km | 03:56:43 | 00:01:53 | 04:42 min/km | -00:12 (96.) ● | -00:21 (489.) ● | -00:30 (528.) ● |
Run | 11.8 km | 04:00:40 | 00:03:57 | 03:57 min/km | -00:33 (66.) ● | -00:50 (374.) ● | -01:10 (399.) ● |
Run | 13 km | 04:06:08 | 00:05:28 | 04:33 min/km | -00:45 (83.) ● | -01:11 (424.) ● | -01:39 (454.) ● |
Run | 14.4 km | 04:11:51 | 00:05:43 | 04:04 min/km | -00:44 (82.) ● | -01:07 (427.) ● | -01:32 (458.) ● |
Run | 15.7 km | 04:16:47 | 00:04:56 | 03:47 min/km | -00:34 (112.) ● | -00:56 (533.) ● | -01:19 (567.) ● |
Run | 17.1 km | 04:22:14 | 00:05:27 | 03:53 min/km | -00:32 (135.) ● | -00:56 (650.) ● | -01:21 (699.) ● |
Run | 18.2 km | 04:27:02 | 00:04:48 | 04:21 min/km | -00:29 (141.) ● | -00:49 (670.) ● | -01:11 (715.) ● |
Run | 19.6 km | 04:32:58 | 00:05:56 | 04:14 min/km | -00:37 (126.) ● | -01:02 (600.) ● | -01:25 (644.) ● |
Run | 20.8 km | 04:37:29 | 00:04:31 | 03:45 min/km | -00:29 (134.) ● | -00:48 (615.) ● | -01:06 (666.) ● |
Run | 21.1 km | 04:38:57 | 00:01:28 | 04:53 min/km | -00:07 (158.) ● | -00:19 (859.) ● | -00:22 (965.) ● |
Run | 21.1 km | 04:38:57 | 01:25:07 | 04:02 min/km | -09:53 (91.) ● | -15:48 (468.) ● | -22:04 (498.) ● |
Total | 112.5 km | 04:38:57 | 04:38:57 | 24.2 km/h | -07:56 (245.) ● | -19:57 (1134.) ● | -36:20 (1215.) ● |