Michael Vanacora -
Ironman 70.3 Lahti 2023

Quick facts

175/163/10All/Gender/AG

M35-39Age group

981Bib number

USANationality


28:04	2:13:09	1:20:47	4:09:39

Compare Michael Vanacora with other athletes!

981 Vanacora

967 Ferrari ×

999 Schaefer ×

1077 Geyer ×

1220 Teren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:04	00:28:04	01:28 min/100m	-06:23 (23.) ●	-06:58 (230.) ●	-08:30 (282.) ●
Transition		00:31:49	00:03:45	-	-00:52 (108.) ●	-01:05 (685.) ●	-01:21 (899.) ●
Bike	14.3 km	00:53:10	00:21:21	40.19 km/h	-01:46 (52.) ●	-02:22 (334.) ●	-03:30 (358.) ●
Bike	28.2 km	01:12:48	00:19:38	42.48 km/h	-01:04 (139.) ●	-01:35 (676.) ●	-02:40 (703.) ●
Bike	39.8 km	01:30:46	00:17:58	38.74 km/h	-01:37 (91.) ●	-02:14 (446.) ●	-03:20 (459.) ●
Bike	49.8 km	01:45:03	00:14:17	42.01 km/h	-02:03 (15.) ●	-02:31 (150.) ●	-03:30 (151.) ●
Bike	60.7 km	02:01:44	00:16:41	39.2 km/h	-01:58 (34.) ●	-02:43 (225.) ●	-03:54 (227.) ●
Bike	71 km	02:17:03	00:15:19	40.35 km/h	-01:49 (40.) ●	-02:35 (248.) ●	-03:46 (249.) ●
Bike	82.5 km	02:33:16	00:16:13	42.55 km/h	-01:39 (48.) ●	-02:28 (285.) ●	-03:30 (287.) ●
Bike	89.5 km	02:44:58	00:11:42	35.9 km/h	-02:09 (36.) ●	-02:21 (195.) ●	-03:04 (202.) ●
Bike	89.5 km	02:44:58	02:13:09	40.33 km/h	-14:05 (41.) ●	-18:49 (273.) ●	-27:14 (281.) ●
Transition		02:48:52	00:03:54	-	-01:41 (39.) ●	-02:15 (220.) ●	-02:09 (367.) ●
Run	0.4 km	02:50:35	00:01:43	04:17 min/km	-00:17 (23.) ●	-00:24 (200.) ●	-00:31 (212.) ●
Run	1.4 km	02:54:13	00:03:38	03:38 min/km	-00:43 (8.) ●	-00:58 (141.) ●	-01:14 (146.) ●
Run	2.6 km	02:59:14	00:05:01	04:10 min/km	-00:56 (17.) ●	-01:17 (169.) ●	-01:42 (176.) ●
Run	4 km	03:04:29	00:05:15	03:45 min/km	-00:58 (14.) ●	-01:17 (144.) ●	-01:40 (151.) ●
Run	5.3 km	03:08:56	00:04:27	03:25 min/km	-00:51 (9.) ●	-01:09 (124.) ●	-01:30 (129.) ●
Run	6.7 km	03:13:51	00:04:55	03:30 min/km	-00:52 (20.) ●	-01:12 (171.) ●	-01:35 (178.) ●
Run	7.8 km	03:18:06	00:04:15	03:51 min/km	-00:50 (10.) ●	-01:08 (118.) ●	-01:29 (123.) ●
Run	9.2 km	03:23:30	00:05:24	03:51 min/km	-00:54 (21.) ●	-01:15 (179.) ●	-01:39 (189.) ●
Run	10.4 km	03:27:42	00:04:12	03:29 min/km	-00:40 (35.) ●	-00:59 (242.) ●	-01:19 (255.) ●
Run	10.8 km	03:29:27	00:01:45	04:22 min/km	-00:20 (14.) ●	-00:29 (131.) ●	-00:38 (137.) ●
Run	11.8 km	03:33:13	00:03:46	03:46 min/km	-00:44 (18.) ●	-01:01 (152.) ●	-01:21 (161.) ●
Run	13 km	03:38:28	00:05:15	04:22 min/km	-00:58 (36.) ●	-01:24 (220.) ●	-01:52 (232.) ●
Run	14.4 km	03:43:53	00:05:25	03:52 min/km	-01:02 (22.) ●	-01:25 (166.) ●	-01:50 (173.) ●
Run	15.7 km	03:48:30	00:04:37	03:33 min/km	-00:53 (24.) ●	-01:15 (171.) ●	-01:38 (178.) ●
Run	17.1 km	03:53:36	00:05:06	03:38 min/km	-00:53 (36.) ●	-01:17 (225.) ●	-01:42 (239.) ●
Run	18.2 km	03:58:06	00:04:30	04:05 min/km	-00:47 (46.) ●	-01:07 (259.) ●	-01:29 (274.) ●
Run	19.6 km	04:03:48	00:05:42	04:04 min/km	-00:51 (60.) ●	-01:16 (312.) ●	-01:39 (334.) ●
Run	20.8 km	04:08:13	00:04:25	03:40 min/km	-00:35 (90.) ●	-00:54 (464.) ●	-01:12 (497.) ●
Run	21.1 km	04:09:39	00:01:26	04:46 min/km	-00:09 (113.) ●	-00:21 (656.) ●	-00:24 (732.) ●
Run	21.1 km	04:09:39	01:20:47	03:49 min/km	-14:13 (21.) ●	-20:08 (168.) ●	-26:24 (178.) ●
Total	112.5 km	04:09:39	04:09:39	27.04 km/h	-37:14 (10.) ●	-49:15 (163.) ●	-01:05:38 (175.) ●

Ovr	Gen	Div	Name	#	AG
122	113	5	Julien Liberge	1392	M35-39	FRA	00:30:51	02:07:06	01:20:20	04:05:46
126	117	6	Adam Baker	990	M35-39	GBR	00:33:29	02:09:03	01:15:53	04:06:16
132	122	7	Louvel Remi	1302	M35-39	FRA	00:29:37	02:09:52	01:18:56	04:06:26
158	147	8	Jeremy Ferrari	967	M35-39	FRA	00:30:00	02:12:04	01:19:25	04:09:02
171	159	9	Till Schaefer	999	M35-39	DEU	00:28:01	02:13:21	01:20:59	04:09:32
175	163	10	Michael Vanacora	981	M35-39	USA	00:28:04	02:13:09	01:20:47	04:09:39
186	173	11	Patrick Geyer	1077	M35-39	CHE	00:32:38	02:09:49	01:20:13	04:09:58
198	185	12	Todd Teren	1220	M35-39	USA	00:26:25	02:16:32	01:19:46	04:11:03
201	187	13	Carlos Arcadia Vargas	1204	M35-39	MEX	00:27:08	02:17:02	01:19:40	04:11:12
207	193	14	Roman Reeschke	1344	M35-39	DEU	00:27:03	02:09:25	01:27:22	04:11:44