Lorena Cerqueira Tararam -
Ironman 70.3 Maceió 2023

  Quick facts

542/89/4All/Gender/AG

F18-24Age group

158Bib number

BRANationality

45:423:13:022:28:03 6:34:21

  Compare Lorena Cerqueira Tararam with other athletes!

158 Cerqueira Tararam
157 Ribeiro Castro × 
153 Coelho × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:42 00:45:4202:24 min/100m+09:47 (4.) +05:54 (106.) +09:07 (599.)
Transition 00:49:01 00:03:19 - +00:27 (4.) -00:35 (44.) -00:25 (309.)
Bike9.5 km 01:09:02 00:20:0128.48 km/h+01:42 (4.) +01:01 (90.) +02:09 (561.)
Bike45 km 02:19:16 01:10:1430.33 km/h+05:19 (4.) +02:56 (85.) +07:28 (545.)
Bike80.5 km 03:36:54 01:17:3827.44 km/h+05:27 (3.) +03:30 (85.) +08:49 (541.)
Bike89.5 km 04:02:03 00:25:0921.47 km/h+02:35 (3.) +01:32 (85.) +03:20 (544.)
Bike89.5 km 04:02:03 03:13:0227.82 km/h+15:03 (3.) +08:59 (86.) +21:46 (548.)
Transition 04:06:18 00:04:15 - +01:49 (4.) +00:41 (92.) +00:50 (492.)
Run3.5 km 04:29:49 00:23:3106:43 min/km+03:31 (4.) +01:14 (81.) +02:56 (510.)
Run10.5 km 05:20:03 00:50:1407:10 min/km+10:22 (4.) +06:37 (100.) +08:43 (540.)
Run17.5 km 06:10:44 00:50:4107:14 min/km+09:35 (4.) +05:09 (97.) +06:55 (507.)
Run20.9 km 06:34:21 00:23:3706:56 min/km+02:23 (3.) -02:35 (63.) -00:30 (372.)
Run20.9 km 06:34:21 02:28:0307:05 min/km+25:51 (4.) +10:25 (90.) +18:04 (504.)
Total 112.3 km 06:34:21 06:34:2117.09 km/h+52:57 (4.) +25:24 (89.) +49:22 (542.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance