Paulo Valadares Rodrigues -
Ironman 70.3 Maceió 2023
Quick facts
294/260/38All/Gender/AG
M30-34Age group
172Bib number
BRANationality
40:15 | 2:53:52 | 1:52:01 | 5:32:04 |
Compare Paulo Valadares Rodrigues with other athletes!
172 Valadares Rodrigues
905 de Arruda Galindo ×
189 Uz Da ×
191 Laterca Pinheiro ×
210 Zanini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +05:07 (55.) ● | +04:26 (412.) ● | +03:40 (486.) ● |
Transition | 00:43:32 | 00:03:17 | - | -00:11 (38.) ● | -00:24 (257.) ● | -00:27 (300.) ● | |
Bike | 9.5 km | 01:02:09 | 00:18:37 | 30.62 km/h | +01:16 (57.) ● | +01:02 (387.) ● | +00:45 (445.) ● |
Bike | 45 km | 02:06:38 | 01:04:29 | 33.03 km/h | +03:14 (52.) ● | +02:49 (358.) ● | +01:43 (406.) ● |
Bike | 80.5 km | 03:15:30 | 01:08:52 | 30.93 km/h | +02:20 (49.) ● | +01:20 (324.) ● | +00:03 (357.) ● |
Bike | 89.5 km | 03:37:24 | 00:21:54 | 24.66 km/h | +01:07 (54.) ● | +00:31 (351.) ● | +00:05 (402.) ● |
Bike | 89.5 km | 03:37:24 | 02:53:52 | 30.89 km/h | +07:57 (52.) ● | +05:42 (343.) ● | +02:36 (389.) ● |
Transition | 03:40:03 | 00:02:39 | - | -00:18 (38.) ● | -00:44 (220.) ● | -00:46 (264.) ● | |
Run | 3.5 km | 03:58:07 | 00:18:04 | 05:09 min/km | -01:32 (26.) ● | -02:06 (169.) ● | -02:31 (188.) ● |
Run | 10.5 km | 04:34:11 | 00:36:04 | 05:09 min/km | -04:03 (23.) ● | -04:56 (151.) ● | -05:27 (171.) ● |
Run | 17.5 km | 05:13:38 | 00:39:27 | 05:38 min/km | -03:27 (30.) ● | -03:54 (197.) ● | -04:19 (227.) ● |
Run | 20.9 km | 05:32:04 | 00:18:26 | 05:25 min/km | -04:23 (14.) ● | -05:10 (85.) ● | -05:41 (95.) ● |
Run | 20.9 km | 05:32:04 | 01:52:01 | 05:21 min/km | -13:25 (21.) ● | -16:06 (145.) ● | -17:58 (167.) ● |
Total | 112.3 km | 05:32:04 | 05:32:04 | 20.29 km/h | -00:50 (38.) ● | -07:06 (260.) ● | -12:55 (294.) ● |