aidiagnostics

Ad

Renata Benamor Rytholz -
Ironman 70.3 Maceió 2023

Quick facts

397/56/13All/Gender/AG

F30-34Age group

395Bib number

BRANationality


30:39	3:00:58	2:15:19	5:53:27

aidiagnostics

Ad

Compare Renata Benamor Rytholz with other athletes!

395 Benamor Rytholz

401 Cristina Santos Freire Rocha ×

388 Virlei ×

382 Engel ×

390 Brito ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-08:25 (2.) ●	-09:09 (7.) ●	-05:56 (99.) ●
Transition		00:34:21	00:03:42	-	-00:20 (11.) ●	-00:12 (68.) ●	-00:02 (394.) ●
Bike	9.5 km	00:52:54	00:18:33	30.73 km/h	±00:00 (12.) ●	-00:27 (56.) ●	+00:41 (432.) ●
Bike	45 km	01:59:44	01:06:50	31.87 km/h	+01:02 (14.) ●	-00:28 (65.) ●	+04:04 (479.) ●
Bike	80.5 km	03:12:49	01:13:05	29.14 km/h	+00:02 (14.) ●	-01:03 (64.) ●	+04:16 (468.) ●
Bike	89.5 km	03:35:19	00:22:30	24 km/h	-00:46 (11.) ●	-01:07 (57.) ●	+00:41 (440.) ●
Bike	89.5 km	03:35:19	03:00:58	29.67 km/h	+00:18 (14.) ●	-03:05 (63.) ●	+09:42 (461.) ●
Transition		03:38:08	00:02:49	-	+00:02 (11.) ●	-00:45 (54.) ●	-00:36 (298.) ●
Run	3.5 km	04:00:08	00:22:00	06:17 min/km	+01:21 (13.) ●	-00:17 (66.) ●	+01:25 (457.) ●
Run	10.5 km	04:44:44	00:44:36	06:22 min/km	+01:59 (12.) ●	+00:59 (68.) ●	+03:05 (437.) ●
Run	17.5 km	05:29:42	00:44:58	06:25 min/km	+01:07 (12.) ●	-00:34 (59.) ●	+01:12 (384.) ●
Run	20.9 km	05:53:27	00:23:45	06:59 min/km	+00:34 (14.) ●	-02:27 (66.) ●	-00:22 (381.) ●
Run	20.9 km	05:53:27	02:15:19	06:28 min/km	+05:01 (13.) ●	-02:19 (62.) ●	+05:20 (413.) ●
Total	112.3 km	05:53:27	05:53:27	19.06 km/h	-03:24 (13.) ●	-15:30 (56.) ●	+08:28 (397.) ●

Ovr	Gen	Div	Name	#	AG
310	39	8	Clara Carvalho	383	F30-34	BRA	00:38:05	02:52:48	01:57:28	05:34:18
357	46	9	Natalia Livia Matias Dos Santos	389	F30-34	BRA	00:35:40	02:59:24	02:03:10	05:44:18
364	48	10	Mariana Rodrigues Barros Da Silva Soares	387	F30-34	BRA	00:39:45	03:00:12	02:00:13	05:46:08
366	49	11	Jana Cristina Santos Freire Rocha	401	F30-34	BRA	00:39:46	02:58:59	02:01:03	05:46:31
384	52	12	Silvia Virlei	388	F30-34	BRA	00:39:33	02:50:25	02:14:21	05:50:02
397	56	13	Renata Benamor Rytholz	395	F30-34	BRA	00:30:39	03:00:58	02:15:19	05:53:27
474	69	14	Julia Engel	382	F30-34	BRA	00:43:13	02:57:33	02:27:08	06:14:22
543	90	15	P Mela Brito	390	F30-34	BRA	00:38:42	03:23:27	02:26:47	06:34:40
559	95	16	Luz Elena Monroy Zuluaga	392	F30-34	COL	00:54:45	03:13:32	02:27:48	06:43:58
581	102	17	Camila Costa Da Silva	403	F30-34	BRA	00:50:58	03:29:11	02:20:27	06:51:31

All Results

Statistics: Ironman 70.3 Maceió 2023

Results: Ironman 70.3 Maceió 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read