Jana Cristina Santos Freire Rocha -
Ironman 70.3 Maceió 2023
Quick facts
366/49/11All/Gender/AG
F30-34Age group
401Bib number
BRANationality
39:46 | 2:58:59 | 2:01:03 | 5:46:31 |
Compare Jana Cristina Santos Freire Rocha with other athletes!
401 Cristina Santos Freire Rocha
389 Livia Matias Dos Santos ×
387 Rodrigues Barros Da Silva Soares ×
388 Virlei ×
395 Benamor Rytholz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | +00:42 (15.) ● | -00:02 (71.) ● | +03:11 (470.) ● |
Transition | 00:43:50 | 00:04:04 | - | +00:02 (14.) ● | +00:10 (81.) ● | +00:20 (438.) ● | |
Bike | 9.5 km | 01:02:15 | 00:18:25 | 30.95 km/h | -00:08 (9.) ● | -00:35 (50.) ● | +00:33 (419.) ● |
Bike | 45 km | 02:08:35 | 01:06:20 | 32.11 km/h | +00:32 (13.) ● | -00:58 (61.) ● | +03:34 (465.) ● |
Bike | 80.5 km | 03:20:18 | 01:11:43 | 29.7 km/h | -01:20 (11.) ● | -02:25 (60.) ● | +02:54 (437.) ● |
Bike | 89.5 km | 03:42:49 | 00:22:31 | 23.98 km/h | -00:45 (12.) ● | -01:06 (58.) ● | +00:42 (441.) ● |
Bike | 89.5 km | 03:42:49 | 02:58:59 | 30 km/h | -01:41 (11.) ● | -05:04 (58.) ● | +07:43 (444.) ● |
Transition | 03:45:28 | 00:02:39 | - | -00:08 (9.) ● | -00:55 (45.) ● | -00:46 (267.) ● | |
Run | 3.5 km | 04:05:11 | 00:19:43 | 05:38 min/km | -00:56 (10.) ● | -02:34 (39.) ● | -00:52 (307.) ● |
Run | 10.5 km | 04:45:15 | 00:40:04 | 05:43 min/km | -02:33 (9.) ● | -03:33 (44.) ● | -01:27 (321.) ● |
Run | 17.5 km | 05:25:43 | 00:40:28 | 05:46 min/km | -03:23 (8.) ● | -05:04 (40.) ● | -03:18 (264.) ● |
Run | 20.9 km | 05:46:31 | 00:20:48 | 06:07 min/km | -02:23 (5.) ● | -05:24 (30.) ● | -03:19 (213.) ● |
Run | 20.9 km | 05:46:31 | 02:01:03 | 05:47 min/km | -09:15 (9.) ● | -16:35 (38.) ● | -08:56 (276.) ● |
Total | 112.3 km | 05:46:31 | 05:46:31 | 19.44 km/h | -10:20 (11.) ● | -22:26 (49.) ● | +01:32 (366.) ● |