Adriana Vasconcelos Coutinho -
Ironman 70.3 Maceió 2023
Quick facts
281/32/13All/Gender/AG
F35-39Age group
431Bib number
BRANationality
38:30 | 2:46:47 | 2:00:01 | 5:30:49 |
Compare Adriana Vasconcelos Coutinho with other athletes!
431 Vasconcelos Coutinho
404 Bettim ×
433 Helena Ijano Martins Queiroz ×
417 Beatriz Farias de Oliveira ×
429 Cabello ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | +00:50 (15.) ● | -01:18 (61.) ● | +01:55 (434.) ● |
Transition | 00:41:45 | 00:03:15 | - | -00:26 (10.) ● | -00:39 (42.) ● | -00:29 (295.) ● | |
Bike | 9.5 km | 00:59:10 | 00:17:25 | 32.73 km/h | -01:08 (7.) ● | -01:35 (21.) ● | -00:27 (285.) ● |
Bike | 45 km | 02:01:31 | 01:02:21 | 34.16 km/h | -02:53 (10.) ● | -04:57 (33.) ● | -00:25 (347.) ● |
Bike | 80.5 km | 03:08:28 | 01:06:57 | 31.81 km/h | -04:02 (9.) ● | -07:11 (23.) ● | -01:52 (297.) ● |
Bike | 89.5 km | 03:28:32 | 00:20:04 | 26.91 km/h | -02:18 (6.) ● | -03:33 (18.) ● | -01:45 (221.) ● |
Bike | 89.5 km | 03:28:32 | 02:46:47 | 32.2 km/h | -10:21 (9.) ● | -17:16 (25.) ● | -04:29 (299.) ● |
Transition | 03:30:48 | 00:02:16 | - | -01:08 (9.) ● | -01:18 (27.) ● | -01:09 (180.) ● | |
Run | 3.5 km | 03:49:46 | 00:18:58 | 05:25 min/km | -01:46 (13.) ● | -03:19 (30.) ● | -01:37 (247.) ● |
Run | 10.5 km | 04:30:04 | 00:40:18 | 05:45 min/km | -01:39 (14.) ● | -03:19 (46.) ● | -01:13 (330.) ● |
Run | 17.5 km | 05:09:59 | 00:39:55 | 05:42 min/km | -03:00 (14.) ● | -05:37 (32.) ● | -03:51 (239.) ● |
Run | 20.9 km | 05:30:49 | 00:20:50 | 06:07 min/km | -01:54 (15.) ● | -05:22 (31.) ● | -03:17 (217.) ● |
Run | 20.9 km | 05:30:49 | 02:00:01 | 05:44 min/km | -08:19 (14.) ● | -17:37 (36.) ● | -09:58 (263.) ● |
Total | 112.3 km | 05:30:49 | 05:30:49 | 20.37 km/h | -19:24 (13.) ● | -38:08 (32.) ● | -14:10 (281.) ● |