aidiagnostics

Ad

Jefferson Almeida Rocha -
Ironman 70.3 Maceió 2023

Quick facts

407/350/94All/Gender/AG

M40-44Age group

544Bib number

BRANationality


38:01	2:46:53	2:25:28	5:56:01

aidiagnostics

Ad

Compare Jefferson Almeida Rocha with other athletes!

544 Almeida Rocha

444 Da Cruz Andrade ×

467 Jose Santos de Lucena Lima ×

526 Wylder Holanda Arruda ×

448 Carlos Pereira Junior ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	+02:11 (93.) ●	+02:12 (357.) ●	+01:26 (414.) ●
Transition		00:40:23	00:02:22	-	-01:20 (21.) ●	-01:19 (88.) ●	-01:22 (96.) ●
Bike	9.5 km	00:58:21	00:17:58	31.73 km/h	+00:27 (83.) ●	+00:23 (324.) ●	+00:06 (361.) ●
Bike	45 km	01:59:50	01:01:29	34.64 km/h	+00:17 (77.) ●	-00:11 (288.) ●	-01:17 (313.) ●
Bike	80.5 km	03:05:24	01:05:34	32.49 km/h	-01:53 (58.) ●	-01:58 (231.) ●	-03:15 (246.) ●
Bike	89.5 km	03:27:16	00:21:52	24.7 km/h	-00:07 (92.) ●	+00:29 (348.) ●	+00:03 (398.) ●
Bike	89.5 km	03:27:16	02:46:53	32.18 km/h	-01:16 (72.) ●	-01:17 (275.) ●	-04:23 (300.) ●
Transition		03:30:33	00:03:17	-	-00:07 (72.) ●	-00:06 (301.) ●	-00:08 (369.) ●
Run	3.5 km	03:53:38	00:23:05	06:35 min/km	+03:10 (109.) ●	+02:55 (421.) ●	+02:30 (497.) ●
Run	10.5 km	04:40:07	00:46:29	06:38 min/km	+06:05 (104.) ●	+05:29 (394.) ●	+04:58 (473.) ●
Run	17.5 km	05:29:38	00:49:31	07:04 min/km	+06:59 (103.) ●	+06:10 (396.) ●	+05:45 (482.) ●
Run	20.9 km	05:56:01	00:26:23	07:45 min/km	+02:41 (101.) ●	+02:47 (401.) ●	+02:16 (493.) ●
Run	20.9 km	05:56:01	02:25:28	06:57 min/km	+18:55 (108.) ●	+17:21 (402.) ●	+15:29 (486.) ●
Total	112.3 km	05:56:01	05:56:01	18.93 km/h	+18:23 (94.) ●	+16:51 (350.) ●	+11:02 (407.) ●

Ovr	Gen	Div	Name	#	AG
383	332	89	Victor Triginelli Guimaraes	569	M40-44	BRA	00:36:17	02:34:32	02:31:17	05:49:57
386	333	90	Andre Domingues Cunha	566	M40-44	BRA	00:36:38	02:58:57	02:09:17	05:51:05
389	336	91	Mauricio Apel	582	M40-44	BRA	00:37:50	02:51:51	02:14:17	05:51:55
399	343	92	Edisio Da Cruz Andrade	444	M40-44	BRA	00:37:48	03:00:12	02:06:28	05:54:04
401	345	93	Danilo Jose Santos de Lucena Lima	467	M40-44	BRA	00:36:18	02:47:17	02:22:14	05:54:21
407	350	94	Jefferson Almeida Rocha	544	M40-44	BRA	00:38:01	02:46:53	02:25:28	05:56:01
411	353	95	Allen Wylder Holanda Arruda	526	M40-44	BRA	00:37:20	02:56:52	02:15:00	05:57:10
416	357	96	Luiz Carlos Pereira Junior	448	M40-44	BRA	00:38:47	03:16:45	01:57:27	05:57:49
418	359	97	Eduardo Goncalves	478	M40-44	BRA	00:43:31	02:59:29	02:06:04	05:57:58
419	360	98	Antonione Ferraz	494	M40-44	BRA	00:36:06	02:48:21	02:28:25	05:58:07

All Results

Statistics: Ironman 70.3 Maceió 2023

Results: Ironman 70.3 Maceió 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read