aidiagnostics

Ad

Fernando Paternostro -
Ironman 70.3 Maceió 2023

Quick facts

208/190/51All/Gender/AG

M40-44Age group

556Bib number

BRANationality


30:59	2:37:53	2:02:41	5:17:47

aidiagnostics

Ad

Compare Fernando Paternostro with other athletes!

556 Paternostro

584 Macedo ×

456 Costa Sarmento ×

557 Rodrigues Azenha ×

482 Eduardo Bezerra Cavalcante ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-04:51 (24.) ●	-04:50 (102.) ●	-05:36 (112.) ●
Transition		00:33:37	00:02:38	-	-01:04 (36.) ●	-01:03 (138.) ●	-01:06 (157.) ●
Bike	9.5 km	00:50:00	00:16:23	34.79 km/h	-01:08 (36.) ●	-01:12 (132.) ●	-01:29 (138.) ●
Bike	45 km	01:48:01	00:58:01	36.71 km/h	-03:11 (50.) ●	-03:39 (180.) ●	-04:45 (188.) ●
Bike	80.5 km	02:51:18	01:03:17	33.66 km/h	-04:10 (48.) ●	-04:15 (174.) ●	-05:32 (182.) ●
Bike	89.5 km	03:11:30	00:20:12	26.73 km/h	-01:47 (61.) ●	-01:11 (214.) ●	-01:37 (232.) ●
Bike	89.5 km	03:11:30	02:37:53	34.01 km/h	-10:16 (46.) ●	-10:17 (175.) ●	-13:23 (183.) ●
Transition		03:15:06	00:03:36	-	+00:12 (85.) ●	+00:13 (338.) ●	+00:11 (417.) ●
Run	3.5 km	03:35:27	00:20:21	05:48 min/km	+00:26 (85.) ●	+00:11 (315.) ●	-00:14 (359.) ●
Run	10.5 km	04:14:04	00:38:37	05:31 min/km	-01:47 (63.) ●	-02:23 (235.) ●	-02:54 (272.) ●
Run	17.5 km	04:55:20	00:41:16	05:53 min/km	-01:16 (66.) ●	-02:05 (248.) ●	-02:30 (293.) ●
Run	20.9 km	05:17:47	00:22:27	06:36 min/km	-01:15 (69.) ●	-01:09 (265.) ●	-01:40 (315.) ●
Run	20.9 km	05:17:47	02:02:41	05:52 min/km	-03:52 (67.) ●	-05:26 (251.) ●	-07:18 (292.) ●
Total	112.3 km	05:17:47	05:17:47	21.2 km/h	-19:51 (51.) ●	-21:23 (190.) ●	-27:12 (208.) ●

Ovr	Gen	Div	Name	#	AG
190	174	46	Leonardo Sanches de Andrade	553	M40-44	BRA	00:29:50	02:37:58	02:00:19	05:15:20
192	175	47	Lourival Silva	552	M40-44	BRA	00:36:25	02:40:41	01:53:59	05:15:39
196	178	48	Leonardo Guimar Es Rodrigues	887	M40-44	BRA	00:31:02	02:50:52	01:49:06	05:15:59
198	180	49	Marcio Macedo	584	M40-44	BRA	00:34:08	02:38:46	01:55:36	05:16:11
203	185	50	Pablo Costa Sarmento	456	M40-44	BRA	00:28:48	02:43:36	02:00:51	05:17:00
208	190	51	Fernando Paternostro	556	M40-44	BRA	00:30:59	02:37:53	02:02:41	05:17:47
215	195	52	Marcelo Rodrigues Azenha	557	M40-44	BRA	00:24:33	02:41:17	02:07:29	05:19:01
216	196	53	Carlos Eduardo Bezerra Cavalcante	482	M40-44	BRA	00:29:03	02:42:49	02:02:43	05:19:02
220	200	54	Tiago Barreto de Siqueira	571	M40-44	BRA	00:31:01	02:56:54	01:42:57	05:21:10
222	202	55	Mateus Simoes de Freitas	521	M40-44	BRA	00:29:39	02:46:27	01:59:17	05:21:19

All Results

Statistics: Ironman 70.3 Maceió 2023

Results: Ironman 70.3 Maceió 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read