Regis Lima Goncalves -
Ironman 70.3 Maceió 2023
Quick facts
431/370/100All/Gender/AG
M40-44Age group
563Bib number
BRANationality
33:57 | 2:47:57 | 2:31:02 | 6:02:11 |
Compare Regis Lima Goncalves with other athletes!
563 Lima Goncalves
494 Ferraz ×
492 Augusto Da Rocha Jacome ×
576 Nicolas Blampied ×
513 Baumworcel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -01:53 (53.) ● | -01:52 (208.) ● | -02:38 (231.) ● |
Transition | 00:38:28 | 00:04:31 | - | +00:49 (102.) ● | +00:50 (396.) ● | +00:47 (489.) ● | |
Bike | 9.5 km | 00:56:14 | 00:17:46 | 32.08 km/h | +00:15 (81.) ● | +00:11 (309.) ● | -00:06 (340.) ● |
Bike | 45 km | 01:57:08 | 01:00:54 | 34.98 km/h | -00:18 (72.) ● | -00:46 (269.) ● | -01:52 (289.) ● |
Bike | 80.5 km | 03:04:44 | 01:07:36 | 31.51 km/h | +00:09 (74.) ● | +00:04 (292.) ● | -01:13 (320.) ● |
Bike | 89.5 km | 03:26:25 | 00:21:41 | 24.9 km/h | -00:18 (89.) ● | +00:18 (335.) ● | -00:08 (381.) ● |
Bike | 89.5 km | 03:26:25 | 02:47:57 | 31.97 km/h | -00:12 (77.) ● | -00:13 (290.) ● | -03:19 (316.) ● |
Transition | 03:31:09 | 00:04:44 | - | +01:20 (113.) ● | +01:21 (431.) ● | +01:19 (531.) ● | |
Run | 3.5 km | 03:56:44 | 00:25:35 | 07:18 min/km | +05:40 (121.) ● | +05:25 (466.) ● | +05:00 (563.) ● |
Run | 10.5 km | 04:44:49 | 00:48:05 | 06:52 min/km | +07:41 (112.) ● | +07:05 (418.) ● | +06:34 (511.) ● |
Run | 17.5 km | 05:35:17 | 00:50:28 | 07:12 min/km | +07:56 (106.) ● | +07:07 (408.) ● | +06:42 (502.) ● |
Run | 20.9 km | 06:02:11 | 00:26:54 | 07:54 min/km | +03:12 (107.) ● | +03:18 (410.) ● | +02:47 (506.) ● |
Run | 20.9 km | 06:02:11 | 02:31:02 | 07:13 min/km | +24:29 (113.) ● | +22:55 (427.) ● | +21:03 (521.) ● |
Total | 112.3 km | 06:02:11 | 06:02:11 | 18.6 km/h | +24:33 (100.) ● | +23:01 (370.) ● | +17:12 (431.) ● |