Bernardo Duarte -
Ironman 70.3 Maceió 2023

  Quick facts

57/54/9All/Gender/AG

M45-49Age group

658Bib number

BRANationality

33:022:29:551:35:16 4:44:36

  Compare Bernardo Duarte with other athletes!

658 Duarte
616 Gaiga Paulino × 
621 Kalman × 
685 Antonio Rodrigues de Andrade × 
601 Novais Bomfim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:02 00:33:0201:44 min/100m-03:34 (27.) -02:47 (174.) -03:33 (191.)
Transition 00:36:52 00:03:50 - -00:06 (45.) +00:09 (342.) +00:06 (415.)
Bike9.5 km 00:53:09 00:16:1735.01 km/h-01:23 (20.) -01:18 (121.) -01:35 (126.)
Bike45 km 01:49:38 00:56:2937.71 km/h-05:51 (20.) -05:11 (121.) -06:17 (126.)
Bike80.5 km 02:49:02 00:59:2435.86 km/h-09:16 (13.) -08:08 (73.) -09:25 (74.)
Bike89.5 km 03:06:47 00:17:4530.42 km/h-03:41 (12.) -03:38 (63.) -04:04 (63.)
Bike89.5 km 03:06:47 02:29:5535.82 km/h-20:11 (14.) -18:15 (91.) -21:21 (93.)
Transition 03:09:20 00:02:33 - -01:19 (27.) -00:50 (208.) -00:52 (250.)
Run3.5 km 03:25:26 00:16:0604:36 min/km-04:26 (7.) -04:04 (52.) -04:29 (54.)
Run10.5 km 03:56:36 00:31:1004:27 min/km-11:20 (5.) -09:50 (44.) -10:21 (48.)
Run17.5 km 04:28:04 00:31:2804:29 min/km-12:46 (4.) -11:53 (29.) -12:18 (31.)
Run20.9 km 04:44:36 00:16:3204:51 min/km-07:10 (2.) -07:04 (23.) -07:35 (25.)
Run20.9 km 04:44:36 01:35:1604:33 min/km-35:42 (5.) -32:51 (30.) -34:43 (32.)
Total 112.3 km 04:44:36 04:44:3623.68 km/h-01:00:52 (9.) -54:34 (54.) -01:00:23 (57.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance