aidiagnostics

Ad

Nestor Lemo -
Ironman 70.3 Maceió 2023

Quick facts

144/135/24All/Gender/AG

M45-49Age group

695Bib number

URYNationality


31:44	2:27:36	1:59:53	5:05:17

aidiagnostics

Ad

Compare Nestor Lemo with other athletes!

695 Lemo

644 Sandro Martins Piro ×

193 Amaral de Oliveira Faria ×

630 Emmanuel Dos Santos Silva ×

647 Vieira Lima ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-04:52 (21.) ●	-04:05 (125.) ●	-04:51 (139.) ●
Transition		00:35:43	00:03:59	-	+00:03 (47.) ●	+00:18 (351.) ●	+00:15 (428.) ●
Bike	9.5 km	00:51:32	00:15:49	36.04 km/h	-01:51 (13.) ●	-01:46 (80.) ●	-02:03 (81.) ●
Bike	45 km	01:45:28	00:53:56	39.49 km/h	-08:24 (10.) ●	-07:44 (46.) ●	-08:50 (46.) ●
Bike	80.5 km	02:45:06	00:59:38	35.72 km/h	-09:02 (14.) ●	-07:54 (77.) ●	-09:11 (78.) ●
Bike	89.5 km	03:03:19	00:18:13	29.64 km/h	-03:13 (16.) ●	-03:10 (99.) ●	-03:36 (102.) ●
Bike	89.5 km	03:03:19	02:27:36	36.38 km/h	-22:30 (12.) ●	-20:34 (70.) ●	-23:40 (71.) ●
Transition		03:05:24	00:02:05	-	-01:47 (13.) ●	-01:18 (132.) ●	-01:20 (151.) ●
Run	3.5 km	03:23:32	00:18:08	05:10 min/km	-02:24 (27.) ●	-02:02 (175.) ●	-02:27 (195.) ●
Run	10.5 km	04:02:22	00:38:50	05:32 min/km	-03:40 (36.) ●	-02:10 (244.) ●	-02:41 (282.) ●
Run	17.5 km	04:43:32	00:41:10	05:52 min/km	-03:04 (39.) ●	-02:11 (243.) ●	-02:36 (288.) ●
Run	20.9 km	05:05:17	00:21:45	06:23 min/km	-01:57 (38.) ●	-01:51 (222.) ●	-02:22 (264.) ●
Run	20.9 km	05:05:17	01:59:53	05:44 min/km	-11:05 (38.) ●	-08:14 (227.) ●	-10:06 (262.) ●
Total	112.3 km	05:05:17	05:05:17	22.07 km/h	-40:11 (24.) ●	-33:53 (135.) ●	-39:42 (144.) ●

Ovr	Gen	Div	Name	#	AG
124	116	19	George Luiz Pereira de Nazareno	910	M45-49	BRA	00:36:02	02:32:14	01:47:45	05:01:36
130	122	20	Sergio Ricardo Mendonca de Oliveira	653	M45-49	BRA	00:31:42	02:35:24	01:48:53	05:02:24
132	124	21	Guilherme Carvalho	677	M45-49	BRA	00:33:31	02:30:54	01:52:45	05:02:38
135	127	22	Alex Sandro Martins Piro	644	M45-49	BRA	00:36:50	02:22:44	01:58:30	05:03:27
142	133	23	Andre Amaral de Oliveira Faria	193	M45-49	BRA	00:31:32	02:32:20	01:54:35	05:04:53
144	135	24	Nestor Lemo	695	M45-49	URY	00:31:44	02:27:36	01:59:53	05:05:17
148	139	25	Allan Emmanuel Dos Santos Silva	630	M45-49	BRA	00:33:57	02:34:20	01:54:41	05:06:55
179	165	26	Eziquiel Vieira Lima	647	M45-49	BRA	00:27:50	02:40:30	01:59:12	05:12:54
183	169	27	Andre Gustavo Barreto de Siqueira	656	M45-49	BRA	00:33:11	02:47:29	01:47:43	05:13:56
206	188	28	Lu S Renato de Lima Pedrosa	666	M45-49	BRA	00:39:07	02:38:33	01:53:22	05:17:39

All Results

Statistics: Ironman 70.3 Maceió 2023

Results: Ironman 70.3 Maceió 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read