aidiagnostics

Ad

Michele Nepomuceno -
Ironman 70.3 Maceió 2023

Quick facts

325/43/8All/Gender/AG

F45-49Age group

752Bib number

BRANationality


31:14	2:57:25	2:04:14	5:39:11

aidiagnostics

Ad

Compare Michele Nepomuceno with other athletes!

752 Nepomuceno

321 Adriana Ven Ncio Leal ×

742 Bressan ×

768 Andreia Lopes de Freitas ×

758 Leite Braga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-10:21 (1.) ●	-08:34 (12.) ●	-05:21 (122.) ●
Transition		00:34:52	00:03:38	-	-00:27 (13.) ●	-00:16 (63.) ●	-00:06 (383.) ●
Bike	9.5 km	00:53:08	00:18:16	31.2 km/h	-01:07 (8.) ●	-00:44 (46.) ●	+00:24 (398.) ●
Bike	45 km	01:58:27	01:05:19	32.61 km/h	-02:34 (10.) ●	-01:59 (51.) ●	+02:33 (428.) ●
Bike	80.5 km	03:10:38	01:12:11	29.51 km/h	-02:36 (14.) ●	-01:57 (61.) ●	+03:22 (450.) ●
Bike	89.5 km	03:32:17	00:21:39	24.94 km/h	-02:20 (10.) ●	-01:58 (45.) ●	-00:10 (377.) ●
Bike	89.5 km	03:32:17	02:57:25	30.27 km/h	-08:37 (11.) ●	-06:38 (53.) ●	+06:09 (426.) ●
Transition		03:34:57	00:02:40	-	-01:00 (7.) ●	-00:54 (47.) ●	-00:45 (271.) ●
Run	3.5 km	03:56:21	00:21:24	06:06 min/km	-01:11 (11.) ●	-00:53 (62.) ●	+00:49 (432.) ●
Run	10.5 km	04:36:55	00:40:34	05:47 min/km	-03:57 (9.) ●	-03:03 (49.) ●	-00:57 (336.) ●
Run	17.5 km	05:17:52	00:40:57	05:51 min/km	-05:06 (7.) ●	-04:35 (43.) ●	-02:49 (281.) ●
Run	20.9 km	05:39:11	00:21:19	06:16 min/km	-09:05 (6.) ●	-04:53 (36.) ●	-02:48 (242.) ●
Run	20.9 km	05:39:11	02:04:14	05:56 min/km	-19:19 (9.) ●	-13:24 (47.) ●	-05:45 (309.) ●
Total	112.3 km	05:39:11	05:39:11	19.87 km/h	-39:44 (8.) ●	-29:46 (43.) ●	-05:48 (325.) ●

Ovr	Gen	Div	Name	#	AG
88	4	1	Rosa Teixeira Fernandes	745	F45-49	BRA	00:34:11	02:34:07	01:38:26	04:51:39
163	11	2	Fernanda Nobrega	748	F45-49	BRA	00:35:40	02:35:37	01:52:04	05:09:30
175	14	3	Denise Da Silva Fiorio Lanza	763	F45-49	BRA	00:32:09	02:42:42	01:53:53	05:12:31
214	20	4	Yamila Crisafi	741	F45-49	ARG	00:32:44	02:53:35	01:48:59	05:18:51
223	21	5	Lia Clari	756	F45-49	PRY	00:37:50	02:47:24	01:49:59	05:21:32
293	34	6	Geralda Adriana Ven Ncio Leal	321	F45-49	BRA	00:37:22	02:52:59	01:55:09	05:31:58
305	36	7	Solange Bressan	742	F45-49	BRA	00:36:22	02:48:19	02:03:38	05:33:38
325	43	8	Michele Nepomuceno	752	F45-49	BRA	00:31:14	02:57:25	02:04:14	05:39:11
333	44	9	Maria Andreia Lopes de Freitas	768	F45-49	BRA	00:41:38	02:51:24	02:01:56	05:39:49
410	58	10	Kelly Leite Braga	758	F45-49	BRA	00:37:43	02:51:27	02:21:12	05:57:07

All Results

Statistics: Ironman 70.3 Maceió 2023

Results: Ironman 70.3 Maceió 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read