Paulo Konorr de Quadros JR -
Ironman 70.3 Maceió 2023
Quick facts
406/349/27All/Gender/AG
M50-54Age group
816Bib number
BRANationality
42:00 | 2:45:38 | 2:21:33 | 5:55:04 |
Compare Paulo Konorr de Quadros JR with other athletes!
816 Konorr de Quadros JR
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814 Esteves Ribeiro Filho ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | +06:27 (39.) ● | +06:11 (447.) ● | +05:25 (530.) ● |
Transition | 00:45:32 | 00:03:32 | - | -00:15 (24.) ● | -00:09 (298.) ● | -00:12 (354.) ● | |
Bike | 9.5 km | 01:03:13 | 00:17:41 | 32.23 km/h | -00:16 (21.) ● | +00:06 (298.) ● | -00:11 (326.) ● |
Bike | 45 km | 02:03:45 | 01:00:32 | 35.19 km/h | -02:16 (20.) ● | -01:08 (254.) ● | -02:14 (271.) ● |
Bike | 80.5 km | 03:10:17 | 01:06:32 | 32.01 km/h | -01:30 (20.) ● | -01:00 (259.) ● | -02:17 (276.) ● |
Bike | 89.5 km | 03:31:10 | 00:20:53 | 25.86 km/h | -00:19 (23.) ● | -00:30 (269.) ● | -00:56 (294.) ● |
Bike | 89.5 km | 03:31:10 | 02:45:38 | 32.42 km/h | -04:21 (19.) ● | -02:32 (259.) ● | -05:38 (278.) ● |
Transition | 03:33:31 | 00:02:21 | - | -01:21 (10.) ● | -01:02 (168.) ● | -01:04 (200.) ● | |
Run | 3.5 km | 03:56:38 | 00:23:07 | 06:36 min/km | +01:24 (29.) ● | +02:57 (422.) ● | +02:32 (499.) ● |
Run | 10.5 km | 04:45:59 | 00:49:21 | 07:03 min/km | +05:45 (32.) ● | +08:21 (433.) ● | +07:50 (531.) ● |
Run | 17.5 km | 05:32:46 | 00:46:47 | 06:41 min/km | +01:38 (23.) ● | +03:26 (353.) ● | +03:01 (424.) ● |
Run | 20.9 km | 05:55:04 | 00:22:18 | 06:33 min/km | -02:59 (16.) ● | -01:18 (257.) ● | -01:49 (305.) ● |
Run | 20.9 km | 05:55:04 | 02:21:33 | 06:46 min/km | +05:48 (30.) ● | +13:26 (381.) ● | +11:34 (457.) ● |
Total | 112.3 km | 05:55:04 | 05:55:04 | 18.98 km/h | +06:18 (27.) ● | +15:54 (349.) ● | +10:05 (406.) ● |