Simone Cascardo -
Ironman 70.3 Maceió 2023
Quick facts
447/63/4All/Gender/AG
F50-54Age group
864Bib number
BRANationality
52:27 | 3:04:25 | 2:02:59 | 6:06:58 |
Compare Simone Cascardo with other athletes!
864 Cascardo
863 Silva de Oliveira ×
866 de Cassia Cardoso Moreira ×
862 Cristina Teixeira ×
870 Silveira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:27 | 00:52:27 | 02:45 min/100m | +12:20 (7.) ● | +12:39 (119.) ● | +15:52 (630.) ● |
Transition | 00:55:08 | 00:02:41 | - | -00:48 (3.) ● | -01:13 (21.) ● | -01:03 (169.) ● | |
Bike | 9.5 km | 01:13:40 | 00:18:32 | 30.76 km/h | -00:02 (3.) ● | -00:28 (55.) ● | +00:40 (429.) ● |
Bike | 45 km | 02:20:53 | 01:07:13 | 31.69 km/h | +00:22 (4.) ● | -00:05 (68.) ● | +04:27 (488.) ● |
Bike | 80.5 km | 03:35:58 | 01:15:05 | 28.37 km/h | +01:29 (4.) ● | +00:57 (71.) ● | +06:16 (509.) ● |
Bike | 89.5 km | 03:59:33 | 00:23:35 | 22.9 km/h | +00:09 (4.) ● | -00:02 (70.) ● | +01:46 (488.) ● |
Bike | 89.5 km | 03:59:33 | 03:04:25 | 29.12 km/h | +01:58 (4.) ● | +00:22 (70.) ● | +13:09 (497.) ● |
Transition | 04:03:59 | 00:04:26 | - | +00:48 (6.) ● | +00:52 (96.) ● | +01:01 (510.) ● | |
Run | 3.5 km | 04:24:37 | 00:20:38 | 05:53 min/km | -01:51 (2.) ● | -01:39 (51.) ● | +00:03 (381.) ● |
Run | 10.5 km | 05:04:58 | 00:40:21 | 05:45 min/km | -04:30 (2.) ● | -03:16 (47.) ● | -01:10 (331.) ● |
Run | 17.5 km | 05:45:44 | 00:40:46 | 05:49 min/km | -05:17 (2.) ● | -04:46 (42.) ● | -03:00 (275.) ● |
Run | 20.9 km | 06:06:58 | 00:21:14 | 06:14 min/km | -03:29 (1.) ● | -04:58 (35.) ● | -02:53 (235.) ● |
Run | 20.9 km | 06:06:58 | 02:02:59 | 05:53 min/km | -15:07 (2.) ● | -14:39 (43.) ● | -07:00 (297.) ● |
Total | 112.3 km | 06:06:58 | 06:06:58 | 18.36 km/h | -00:49 (4.) ● | -01:59 (63.) ● | +21:59 (447.) ● |