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Damian Niewiadomski -
Ironman 70.3 Poznan 2023

Quick facts

279/254/42All/Gender/AG

M45-49Age group

106Bib number

POLNationality


36:09	2:38:27	2:04:32	5:26:05

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Compare Damian Niewiadomski with other athletes!

106 Niewiadomski

430 Chmielewski ×

569 Bernatowicz ×

284 Skrobol ×

204 Matluch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	-04:17 (20.) ●	-03:31 (128.) ●	-03:43 (145.) ●
Transition		00:40:31	00:04:22	-	-01:41 (13.) ●	-01:30 (99.) ●	-01:29 (114.) ●
Bike	19.2 km	01:14:29	00:33:58	33.92 km/h	+00:14 (40.) ●	+00:18 (252.) ●	+00:01 (270.) ●
Bike	69.3 km	02:43:38	01:29:09	33.72 km/h	-00:58 (34.) ●	+00:33 (232.) ●	-00:18 (249.) ●
Bike	89.9 km	03:18:58	00:35:20	34.98 km/h	-07:27 (29.) ●	-01:21 (221.) ●	-01:26 (237.) ●
Bike	89.9 km	03:18:58	02:38:27	34.04 km/h	-08:11 (38.) ●	-00:30 (236.) ●	-01:43 (253.) ●
Transition		03:21:33	00:02:35	-	-00:01 (46.) ●	-00:06 (290.) ●	-00:05 (323.) ●
Run	2.2 km	03:35:34	00:14:01	06:22 min/km	+01:10 (56.) ●	+01:02 (327.) ●	+01:02 (371.) ●
Run	7.3 km	04:05:17	00:29:43	05:49 min/km	+02:36 (56.) ●	+03:06 (334.) ●	+02:54 (375.) ●
Run	12.4 km	04:35:49	00:30:32	05:59 min/km	+02:17 (57.) ●	+02:51 (324.) ●	+02:40 (364.) ●
Run	17.4 km	05:07:05	00:31:16	06:15 min/km	+02:29 (54.) ●	+02:38 (313.) ●	+02:29 (352.) ●
Run	20.9 km	05:26:05	00:19:00	05:25 min/km	+01:44 (55.) ●	+01:58 (323.) ●	+01:53 (364.) ●
Run	20.9 km	05:26:05	02:04:32	05:57 min/km	+10:16 (56.) ●	+11:35 (321.) ●	+10:58 (362.) ●
Total	112.7 km	05:26:05	05:26:05	20.74 km/h	-03:54 (42.) ●	+05:58 (254.) ●	+03:58 (279.) ●

Ovr	Gen	Div	Name	#	AG
269	246	37	Wojciech Krynicki	509	M45-49	POL	00:41:27	02:41:28	01:48:49	05:22:37
273	249	38	Grzegorz Burda	376	M45-49	POL	00:52:33	02:34:30	01:48:46	05:23:14
274	250	39	Michal Navrátil	543	M45-49	CZE	00:38:39	02:37:43	01:59:13	05:23:25
275	251	40	Marcin Chmielewski	430	M45-49	POL	00:36:44	02:38:52	02:00:30	05:24:10
277	253	41	Lukasz Bernatowicz	569	M45-49	POL	00:40:50	02:41:15	01:54:57	05:25:02
279	254	42	Damian Niewiadomski	106	M45-49	POL	00:36:09	02:38:27	02:04:32	05:26:05
282	257	43	Adam Skrobol	284	M45-49	POL	00:44:48	02:33:25	01:59:02	05:27:20
284	259	44	Piotr Matluch	204	M45-49	POL	00:46:37	02:39:42	01:54:02	05:27:41
285	260	45	Sebastian Poznanski	362	M45-49	POL	00:40:49	02:41:29	01:59:33	05:28:45
291	264	46	Matthew Gauld	364	M45-49	GBR	01:04:38	02:36:00	01:40:14	05:30:38

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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