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Pavol Lacko -
Ironman 70.3 Poznan 2023

Quick facts

162/150/2All/Gender/AG

M55-59Age group

148Bib number

SVKNationality


38:04	2:23:50	1:46:49	4:56:28

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Compare Pavol Lacko with other athletes!

148 Lacko

160 Schmitt ×

63 Krol ×

56 Thomas ×

374 Tsaoutos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	-04:15 (3.) ●	-01:36 (188.) ●	-01:48 (211.) ●
Transition		00:43:00	00:04:56	-	-00:56 (6.) ●	-00:56 (155.) ●	-00:55 (177.) ●
Bike	19.2 km	01:12:50	00:29:50	38.61 km/h	-03:34 (1.) ●	-03:50 (60.) ●	-04:07 (63.) ●
Bike	69.3 km	02:34:17	01:21:27	36.91 km/h	-08:17 (1.) ●	-07:09 (107.) ●	-08:00 (114.) ●
Bike	89.9 km	03:06:50	00:32:33	37.97 km/h	-02:38 (1.) ●	-04:08 (102.) ●	-04:13 (109.) ●
Bike	89.9 km	03:06:50	02:23:50	37.5 km/h	-14:29 (1.) ●	-15:07 (97.) ●	-16:20 (103.) ●
Transition		03:09:39	00:02:49	-	+00:12 (9.) ●	+00:08 (315.) ●	+00:09 (352.) ●
Run	2.2 km	03:21:51	00:12:12	05:32 min/km	-01:03 (5.) ●	-00:47 (218.) ●	-00:47 (241.) ●
Run	7.3 km	03:48:06	00:26:15	05:08 min/km	-01:21 (6.) ●	-00:22 (221.) ●	-00:34 (241.) ●
Run	12.4 km	04:14:42	00:26:36	05:12 min/km	-02:06 (3.) ●	-01:05 (198.) ●	-01:16 (218.) ●
Run	17.4 km	04:40:48	00:26:06	05:13 min/km	-03:12 (4.) ●	-02:32 (158.) ●	-02:41 (174.) ●
Run	20.9 km	04:56:28	00:15:40	04:28 min/km	-02:08 (4.) ●	-01:22 (159.) ●	-01:27 (177.) ●
Run	20.9 km	04:56:28	01:46:49	05:06 min/km	-09:50 (4.) ●	-06:08 (181.) ●	-06:45 (200.) ●
Total	112.7 km	04:56:28	04:56:28	22.81 km/h	-29:18 (2.) ●	-23:39 (150.) ●	-25:39 (162.) ●

Ovr	Gen	Div	Name	#	AG
125	115	1	Toni Schmitt	160	M55-59	DEU	00:33:15	02:27:06	01:42:45	04:48:36
162	150	2	Pavol Lacko	148	M55-59	SVK	00:38:04	02:23:50	01:46:49	04:56:28
180	166	3	Maciej Krol	63	M55-59	POL	00:38:08	02:31:21	01:43:54	04:59:31
186	172	4	Barry Thomas	56	M55-59	GBR	00:35:49	02:31:33	01:46:42	05:00:28
219	203	5	Michael Tsaoutos	374	M55-59	GRC	00:39:28	02:33:42	01:50:56	05:10:04
220	204	6	Aleksander Czarnozynski	71	M55-59	POL	00:39:58	02:32:08	01:52:29	05:10:23
222	206	7	Lampros Florakis	479	M55-59	GRC	00:38:45	02:25:55	01:57:35	05:10:52
283	258	8	Milan Jurcina	241	M55-59	SVK	00:45:53	02:37:55	01:54:57	05:27:38
317	286	9	Witold Miaskiewicz	466	M55-59	POL	00:47:19	02:46:34	01:51:29	05:36:00
327	295	10	Martin Kayser	435	M55-59	DEU	00:50:38	02:40:57	01:58:53	05:38:52

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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