aidiagnostics

Ad

Patryk Pawlowski -
Ironman 70.3 Poznan 2023

Quick facts

459/403/53All/Gender/AG

M30-34Age group

190Bib number

POLNationality


38:04	3:18:02	2:36:23	6:42:36

aidiagnostics

Ad

Compare Patryk Pawlowski with other athletes!

190 Pawlowski

388 Madry ×

354 Narojczyk ×

328 Skonieczny ×

521 Boepple ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	-00:53 (31.) ●	-01:36 (187.) ●	-01:48 (210.) ●
Transition		00:46:59	00:08:55	-	+03:29 (52.) ●	+03:03 (382.) ●	+03:04 (438.) ●
Bike	19.2 km	03:18:01	02:31:02	7.63 km/h	+01:55:59 (55.) ●	+01:57:22 (414.) ●	+01:57:05 (474.) ●
Bike	69.3 km	03:51:19	00:33:18	90.27 km/h	-52:31 (1.) ●	-55:18 (1.) ●	-56:09 (1.) ●
Bike	89.9 km	04:05:01	00:13:42	90.22 km/h	-20:18 (1.) ●	-22:59 (1.) ●	-23:04 (1.) ●
Bike	89.9 km	04:05:01	03:18:02	27.24 km/h	+43:10 (54.) ●	+39:05 (407.) ●	+37:52 (463.) ●
Transition		04:06:13	00:01:12	-	-00:52 (6.) ●	-01:29 (52.) ●	-01:28 (61.) ●
Run	2.2 km	04:25:50	00:19:37	08:55 min/km	+07:32 (55.) ●	+06:38 (409.) ●	+06:38 (468.) ●
Run	7.3 km	05:02:46	00:36:56	07:14 min/km	+10:57 (53.) ●	+10:19 (407.) ●	+10:07 (463.) ●
Run	12.4 km	05:40:11	00:37:25	07:20 min/km	+10:24 (53.) ●	+09:44 (395.) ●	+09:33 (450.) ●
Run	17.4 km	06:20:02	00:39:51	07:58 min/km	+11:52 (52.) ●	+11:13 (398.) ●	+11:04 (457.) ●
Run	20.9 km	06:42:36	00:22:34	06:26 min/km	+06:04 (52.) ●	+05:32 (389.) ●	+05:27 (443.) ●
Run	20.9 km	06:42:36	02:36:23	07:28 min/km	+46:49 (53.) ●	+43:26 (404.) ●	+42:49 (462.) ●
Total	112.7 km	06:42:36	06:42:36	16.8 km/h	+01:31:43 (53.) ●	+01:22:29 (403.) ●	+01:20:29 (459.) ●

Ovr	Gen	Div	Name	#	AG
385	346	48	Lukasz Brzezinski	330	M30-34	POL	00:42:52	02:38:39	02:23:43	05:53:53
399	358	49	Cezary Korzeniewski	428	M30-34	POL	00:43:09	03:01:38	02:07:05	06:02:55
430	379	50	Kamil Slupecki	108	M30-34	POL	00:39:33	02:36:19	02:57:31	06:19:45
450	395	51	Mateusz Madry	388	M30-34	POL	00:51:21	03:06:02	02:21:11	06:31:50
456	400	52	Damian Narojczyk	354	M30-34	POL	00:45:22	03:12:27	02:24:37	06:35:04
459	403	53	Patryk Pawlowski	190	M30-34	POL	00:38:04	03:18:02	02:36:23	06:42:36
460	404	54	Michal Skonieczny	328	M30-34	POL	00:47:44	03:04:19	02:42:41	06:43:43
475	416	55	Matthias Boepple	521	M30-34	DEU	01:08:44	03:29:58	02:27:45	07:21:29

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read