Dominika Grzywalska -
Ironman 70.3 Poznan 2023
Quick facts
232/20/2All/Gender/AG
F35-39Age group
192Bib number
POLNationality
40:45 | 2:41:35 | 1:45:27 | 5:12:46 |
Compare Dominika Grzywalska with other athletes!
192 Grzywalska
277 Klosowicz ×
336 Alves ×
138 Krüger ×
485 Lapawa ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | -03:52 (4.) ● | -00:31 (32.) ● | +00:53 (282.) ● |
Transition | 00:44:55 | 00:04:10 | - | -02:39 (1.) ● | -01:30 (14.) ● | -01:41 (95.) ● | |
Bike | 19.2 km | 01:18:23 | 00:33:28 | 34.42 km/h | -04:38 (2.) ● | -02:25 (17.) ● | -00:29 (242.) ● |
Bike | 69.3 km | 02:49:46 | 01:31:23 | 32.89 km/h | -11:05 (2.) ● | -03:55 (23.) ● | +01:56 (290.) ● |
Bike | 89.9 km | 03:26:30 | 00:36:44 | 33.65 km/h | -03:17 (2.) ● | -00:38 (26.) ● | -00:02 (307.) ● |
Bike | 89.9 km | 03:26:30 | 02:41:35 | 33.38 km/h | -19:00 (2.) ● | -06:58 (22.) ● | +01:25 (291.) ● |
Transition | 03:27:19 | 00:00:49 | - | -01:37 (1.) ● | -01:40 (4.) ● | -01:51 (23.) ● | |
Run | 2.2 km | 03:39:49 | 00:12:30 | 05:40 min/km | -02:35 (2.) ● | -00:35 (26.) ● | -00:29 (265.) ● |
Run | 7.3 km | 04:04:43 | 00:24:54 | 04:52 min/km | -06:47 (1.) ● | -03:19 (17.) ● | -01:55 (183.) ● |
Run | 12.4 km | 04:30:49 | 00:26:06 | 05:07 min/km | -06:45 (1.) ● | -03:00 (19.) ● | -01:46 (203.) ● |
Run | 17.4 km | 04:57:14 | 00:26:25 | 05:17 min/km | -07:22 (1.) ● | -03:27 (19.) ● | -02:22 (186.) ● |
Run | 20.9 km | 05:12:46 | 00:15:32 | 04:26 min/km | -04:51 (1.) ● | -02:15 (18.) ● | -01:35 (169.) ● |
Run | 20.9 km | 05:12:46 | 01:45:27 | 05:02 min/km | -28:20 (1.) ● | -12:36 (19.) ● | -08:07 (190.) ● |
Total | 112.7 km | 05:12:46 | 05:12:46 | 21.62 km/h | -55:28 (2.) ● | -23:15 (20.) ● | -09:21 (232.) ● |