Agnieszka Staszak -
Ironman 70.3 Poznan 2023
Quick facts
467/57/6All/Gender/AG
F45-49Age group
203Bib number
POLNationality
54:02 | 3:20:50 | 2:37:30 | 7:05:56 |
Compare Agnieszka Staszak with other athletes!
203 Staszak
547 Zebik ×
201 Francová ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:02 | 00:54:02 | 02:50 min/100m | +10:25 (6.) ● | +12:46 (55.) ● | +14:10 (464.) ● |
Transition | 01:02:19 | 00:08:17 | - | +02:12 (6.) ● | +02:37 (55.) ● | +02:26 (420.) ● | |
Bike | 19.2 km | 01:44:36 | 00:42:17 | 27.24 km/h | +03:28 (6.) ● | +06:24 (57.) ● | +08:20 (457.) ● |
Bike | 69.3 km | 03:40:30 | 01:55:54 | 25.94 km/h | +11:34 (6.) ● | +20:36 (58.) ● | +26:27 (463.) ● |
Bike | 89.9 km | 04:23:09 | 00:42:39 | 28.98 km/h | +03:08 (6.) ● | +05:17 (56.) ● | +05:53 (454.) ● |
Bike | 89.9 km | 04:23:09 | 03:20:50 | 26.86 km/h | +18:10 (6.) ● | +32:17 (57.) ● | +40:40 (465.) ● |
Transition | 04:28:26 | 00:05:17 | - | +01:40 (5.) ● | +02:48 (58.) ● | +02:37 (461.) ● | |
Run | 2.2 km | 04:45:35 | 00:17:09 | 07:47 min/km | +03:46 (6.) ● | +04:04 (58.) ● | +04:10 (447.) ● |
Run | 7.3 km | 05:23:48 | 00:38:13 | 07:29 min/km | +08:28 (6.) ● | +10:00 (59.) ● | +11:24 (469.) ● |
Run | 12.4 km | 06:02:52 | 00:39:04 | 07:39 min/km | +08:06 (6.) ● | +09:58 (59.) ● | +11:12 (461.) ● |
Run | 17.4 km | 06:42:27 | 00:39:35 | 07:55 min/km | +07:39 (6.) ● | +09:43 (59.) ● | +10:48 (454.) ● |
Run | 20.9 km | 07:05:56 | 00:23:29 | 06:42 min/km | +04:15 (6.) ● | +05:42 (57.) ● | +06:22 (457.) ● |
Run | 20.9 km | 07:05:56 | 02:37:30 | 07:32 min/km | +32:14 (6.) ● | +39:27 (59.) ● | +43:56 (465.) ● |
Total | 112.7 km | 07:05:56 | 07:05:56 | 15.88 km/h | +01:04:41 (6.) ● | +01:29:55 (57.) ● | +01:43:49 (467.) ● |