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Simon Emmes -
Ironman 70.3 Poznan 2023

Quick facts

37/33/5All/Gender/AG

M25-29Age group

208Bib number

DEUNationality


33:04	2:18:05	1:27:16	4:23:51

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Compare Simon Emmes with other athletes!

208 Emmes

54 Gerber ×

499 Lask ×

183 Duval ×

481 Pärnapuu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-05:07 (8.) ●	-06:36 (59.) ●	-06:48 (69.) ●
Transition		00:37:04	00:04:00	-	-02:09 (7.) ●	-01:52 (69.) ●	-01:51 (80.) ●
Bike	19.2 km	01:06:49	00:29:45	38.72 km/h	-03:36 (8.) ●	-03:55 (57.) ●	-04:12 (60.) ●
Bike	69.3 km	02:24:26	01:17:37	38.73 km/h	-10:57 (8.) ●	-10:59 (53.) ●	-11:50 (56.) ●
Bike	89.9 km	02:55:09	00:30:43	40.24 km/h	-04:23 (7.) ●	-05:58 (54.) ●	-06:03 (57.) ●
Bike	89.9 km	02:55:09	02:18:05	39.06 km/h	-18:56 (8.) ●	-20:52 (54.) ●	-22:05 (57.) ●
Transition		02:56:35	00:01:26	-	-00:51 (5.) ●	-01:15 (94.) ●	-01:14 (107.) ●
Run	2.2 km	03:05:43	00:09:08	04:09 min/km	-03:08 (4.) ●	-03:51 (13.) ●	-03:51 (14.) ●
Run	7.3 km	03:26:00	00:20:17	03:58 min/km	-06:16 (5.) ●	-06:20 (21.) ●	-06:32 (23.) ●
Run	12.4 km	03:47:28	00:21:28	04:12 min/km	-06:10 (6.) ●	-06:13 (32.) ●	-06:24 (35.) ●
Run	17.4 km	04:10:18	00:22:50	04:34 min/km	-05:42 (7.) ●	-05:48 (54.) ●	-05:57 (61.) ●
Run	20.9 km	04:23:51	00:13:33	03:52 min/km	-03:09 (7.) ●	-03:29 (53.) ●	-03:34 (60.) ●
Run	20.9 km	04:23:51	01:27:16	04:10 min/km	-24:25 (5.) ●	-25:41 (31.) ●	-26:18 (34.) ●
Total	112.7 km	04:23:51	04:23:51	25.63 km/h	-51:28 (5.) ●	-56:16 (33.) ●	-58:16 (37.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Jacek Krawczyk	413	M25-29	POL	00:25:06	02:02:23	01:14:20	03:45:28
12	12	2	Maciej Skornicki	58	M25-29	POL	00:28:05	02:05:54	01:19:26	03:57:37
18	17	3	James Stuart Gerber	54	M25-29	ZAF	00:29:02	02:12:07	01:20:23	04:06:34
19	18	4	Severin Lask	499	M25-29	DEU	00:25:13	02:09:22	01:27:24	04:07:14
37	33	5	Simon Emmes	208	M25-29	DEU	00:33:04	02:18:05	01:27:16	04:23:51
38	34	6	Maxime Duval	183	M25-29	FRA	00:39:26	02:19:12	01:20:25	04:24:24
46	42	7	Risto Pärnapuu	481	M25-29	EST	00:31:57	02:16:59	01:31:39	04:26:33
47	43	8	Jerzy Kuczma	577	M25-29	POL	00:34:23	02:15:16	01:31:18	04:26:57
65	58	9	Roberto Briffa	394	M25-29	MLT	00:32:02	02:17:21	01:37:53	04:33:25
75	68	10	Jakub Lewandowski	557	M25-29	POL	00:33:31	02:21:42	01:35:25	04:36:32

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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