Remigiusz Konieczny -
Ironman 70.3 Poznan 2023
Quick facts
203/188/28All/Gender/AG
M45-49Age group
213Bib number
POLNationality
36:41 | 2:33:14 | 1:51:54 | 5:07:58 |
Compare Remigiusz Konieczny with other athletes!
213 Konieczny
66 Przybylski ×
59 Kakuk ×
491 Kaspiarovich ×
567 Dadej ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -03:45 (25.) ● | -02:59 (142.) ● | -03:11 (160.) ● |
Transition | 00:40:56 | 00:04:15 | - | -01:48 (11.) ● | -01:37 (91.) ● | -01:36 (105.) ● | |
Bike | 19.2 km | 01:13:02 | 00:32:06 | 35.89 km/h | -01:38 (25.) ● | -01:34 (180.) ● | -01:51 (191.) ● |
Bike | 69.3 km | 02:39:40 | 01:26:38 | 34.7 km/h | -03:29 (27.) ● | -01:58 (201.) ● | -02:49 (216.) ● |
Bike | 89.9 km | 03:14:10 | 00:34:30 | 35.83 km/h | -08:17 (27.) ● | -02:11 (192.) ● | -02:16 (204.) ● |
Bike | 89.9 km | 03:14:10 | 02:33:14 | 35.2 km/h | -13:24 (27.) ● | -05:43 (192.) ● | -06:56 (206.) ● |
Transition | 03:16:04 | 00:01:54 | - | -00:42 (26.) ● | -00:47 (183.) ● | -00:46 (207.) ● | |
Run | 2.2 km | 03:29:27 | 00:13:23 | 06:04 min/km | +00:32 (52.) ● | +00:24 (295.) ● | +00:24 (335.) ● |
Run | 7.3 km | 03:55:32 | 00:26:05 | 05:06 min/km | -01:02 (33.) ● | -00:32 (214.) ● | -00:44 (233.) ● |
Run | 12.4 km | 04:22:59 | 00:27:27 | 05:22 min/km | -00:48 (34.) ● | -00:14 (231.) ● | -00:25 (255.) ● |
Run | 17.4 km | 04:51:12 | 00:28:13 | 05:38 min/km | -00:34 (34.) ● | -00:25 (223.) ● | -00:34 (247.) ● |
Run | 20.9 km | 05:07:58 | 00:16:46 | 04:47 min/km | -00:30 (37.) ● | -00:16 (222.) ● | -00:21 (246.) ● |
Run | 20.9 km | 05:07:58 | 01:51:54 | 05:21 min/km | -02:22 (35.) ● | -01:03 (225.) ● | -01:40 (250.) ● |
Total | 112.7 km | 05:07:58 | 05:07:58 | 21.96 km/h | -22:01 (28.) ● | -12:09 (188.) ● | -14:09 (203.) ● |