Kacper Lukaszewski -
Ironman 70.3 Poznan 2023

  Quick facts

145/134/5All/Gender/AG

M18-24Age group

242Bib number

POLNationality

37:142:38:491:29:37 4:53:35

  Compare Kacper Lukaszewski with other athletes!

242 Lukaszewski
212 Merlin × 
295 Brown × 
239 Bilodeau-Boisvert × 
332 Tasarz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:14 00:37:1401:57 min/100m-05:07 (4.) -02:26 (155.) -02:38 (174.)
Transition 00:43:09 00:05:55 - -01:20 (5.) +00:03 (260.) +00:04 (296.)
Bike19.2 km 01:16:29 00:33:2034.56 km/h-02:32 (5.) -00:20 (221.) -00:37 (237.)
Bike69.3 km 02:46:05 01:29:3633.55 km/h-06:54 (5.) +01:00 (242.) +00:09 (260.)
Bike89.9 km 03:21:58 00:35:5334.44 km/h-02:24 (5.) -00:48 (243.) -00:53 (265.)
Bike89.9 km 03:21:58 02:38:4933.96 km/h-11:50 (5.) -00:08 (244.) -01:21 (262.)
Transition 03:23:58 00:02:00 - -00:14 (7.) -00:41 (205.) -00:40 (230.)
Run2.2 km 03:34:06 00:10:0804:36 min/km-04:21 (2.) -02:51 (53.) -02:51 (59.)
Run7.3 km 03:55:10 00:21:0404:07 min/km-06:23 (1.) -05:33 (34.) -05:45 (37.)
Run12.4 km 04:16:25 00:21:1504:09 min/km-07:20 (1.) -06:26 (27.) -06:37 (30.)
Run17.4 km 04:38:54 00:22:2904:29 min/km-07:37 (2.) -06:09 (46.) -06:18 (53.)
Run20.9 km 04:53:35 00:14:4104:11 min/km-03:06 (5.) -02:21 (116.) -02:26 (128.)
Run20.9 km 04:53:35 01:29:3704:17 min/km-28:47 (2.) -23:20 (41.) -23:57 (46.)
Total 112.7 km 04:53:35 04:53:3523.03 km/h-47:18 (5.) -26:32 (134.) -28:32 (145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance