aidiagnostics

Ad

Adam Skrobol -
Ironman 70.3 Poznan 2023

Quick facts

282/257/43All/Gender/AG

M45-49Age group

284Bib number

POLNationality


44:48	2:33:25	1:59:02	5:27:20

aidiagnostics

Ad

Compare Adam Skrobol with other athletes!

284 Skrobol

569 Bernatowicz ×

106 Niewiadomski ×

204 Matluch ×

362 Poznanski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	+04:22 (56.) ●	+05:08 (333.) ●	+04:56 (376.) ●
Transition		00:50:31	00:05:43	-	-00:20 (38.) ●	-00:09 (243.) ●	-00:08 (277.) ●
Bike	19.2 km	00:00:00	00:00:00	-	-	-	-
Bike	69.3 km	00:00:00	00:00:00	-	-	-	-
Bike	89.9 km	03:23:56	02:33:25	8.06 km/h	+01:50:38 (69.) ●	+01:56:44 (416.) ●	+01:56:39 (476.) ●
Bike	89.9 km	03:23:56	02:33:25	35.16 km/h	-13:13 (28.) ●	-05:32 (195.) ●	-06:45 (209.) ●
Transition		03:28:18	00:04:22	-	+01:46 (63.) ●	+01:41 (387.) ●	+01:42 (442.) ●
Run	2.2 km	03:41:27	00:13:09	05:58 min/km	+00:18 (46.) ●	+00:10 (275.) ●	+00:10 (313.) ●
Run	7.3 km	04:10:10	00:28:43	05:37 min/km	+01:36 (53.) ●	+02:06 (305.) ●	+01:54 (340.) ●
Run	12.4 km	04:39:35	00:29:25	05:46 min/km	+01:10 (49.) ●	+01:44 (292.) ●	+01:33 (328.) ●
Run	17.4 km	05:09:25	00:29:50	05:58 min/km	+01:03 (48.) ●	+01:12 (277.) ●	+01:03 (309.) ●
Run	20.9 km	05:27:20	00:17:55	05:07 min/km	+00:39 (47.) ●	+00:53 (279.) ●	+00:48 (311.) ●
Run	20.9 km	05:27:20	01:59:02	05:41 min/km	+04:46 (48.) ●	+06:05 (285.) ●	+05:28 (320.) ●
Total	112.7 km	05:27:20	05:27:20	20.66 km/h	-02:39 (43.) ●	+07:13 (257.) ●	+05:13 (282.) ●

Ovr	Gen	Div	Name	#	AG
273	249	38	Grzegorz Burda	376	M45-49	POL	00:52:33	02:34:30	01:48:46	05:23:14
274	250	39	Michal Navrátil	543	M45-49	CZE	00:38:39	02:37:43	01:59:13	05:23:25
275	251	40	Marcin Chmielewski	430	M45-49	POL	00:36:44	02:38:52	02:00:30	05:24:10
277	253	41	Lukasz Bernatowicz	569	M45-49	POL	00:40:50	02:41:15	01:54:57	05:25:02
279	254	42	Damian Niewiadomski	106	M45-49	POL	00:36:09	02:38:27	02:04:32	05:26:05
282	257	43	Adam Skrobol	284	M45-49	POL	00:44:48	02:33:25	01:59:02	05:27:20
284	259	44	Piotr Matluch	204	M45-49	POL	00:46:37	02:39:42	01:54:02	05:27:41
285	260	45	Sebastian Poznanski	362	M45-49	POL	00:40:49	02:41:29	01:59:33	05:28:45
291	264	46	Matthew Gauld	364	M45-49	GBR	01:04:38	02:36:00	01:40:14	05:30:38
293	266	47	Carlos Mejia Tula	105	M45-49	POL	00:41:50	02:47:30	01:55:33	05:31:17

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read