Dorota First -
Ironman 70.3 Poznan 2023
Quick facts
376/39/2All/Gender/AG
F50-54Age group
286Bib number
POLNationality
| 47:20 | 2:57:46 | 1:55:40 | 5:50:08 |
Compare Dorota First with other athletes!
286 First
544 Wasilewska ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | -03:16 (1.) ● | +06:04 (50.) ● | +07:28 (432.) ● |
| Transition | 00:53:43 | 00:06:23 | - | -00:34 (1.) ● | +00:43 (40.) ● | +00:32 (337.) ● | |
| Bike | 19.2 km | 01:30:56 | 00:37:13 | 30.95 km/h | +00:33 (2.) ● | +01:20 (43.) ● | +03:16 (394.) ● |
| Bike | 69.3 km | 03:12:03 | 01:41:07 | 29.73 km/h | +04:06 (2.) ● | +05:49 (42.) ● | +11:40 (401.) ● |
| Bike | 89.9 km | 03:51:29 | 00:39:26 | 31.34 km/h | +02:00 (2.) ● | +02:04 (41.) ● | +02:40 (393.) ● |
| Bike | 89.9 km | 03:51:29 | 02:57:46 | 30.34 km/h | +06:39 (2.) ● | +09:13 (41.) ● | +17:36 (400.) ● |
| Transition | 03:54:28 | 00:02:59 | - | -00:19 (1.) ● | +00:30 (41.) ● | +00:19 (368.) ● | |
| Run | 2.2 km | 04:07:25 | 00:12:57 | 05:53 min/km | +00:19 (2.) ● | -00:08 (33.) ● | -00:02 (302.) ● |
| Run | 7.3 km | 04:35:48 | 00:28:23 | 05:33 min/km | +00:47 (2.) ● | +00:10 (34.) ● | +01:34 (332.) ● |
| Run | 12.4 km | 05:04:30 | 00:28:42 | 05:37 min/km | +00:40 (2.) ● | -00:24 (30.) ● | +00:50 (305.) ● |
| Run | 17.4 km | 05:33:12 | 00:28:42 | 05:44 min/km | +00:02 (2.) ● | -01:10 (28.) ● | -00:05 (270.) ● |
| Run | 20.9 km | 05:50:08 | 00:16:56 | 04:50 min/km | -00:19 (1.) ● | -00:51 (25.) ● | -00:11 (260.) ● |
| Run | 20.9 km | 05:50:08 | 01:55:40 | 05:32 min/km | +01:29 (2.) ● | -02:23 (28.) ● | +02:06 (291.) ● |
| Total | 112.7 km | 05:50:08 | 05:50:08 | 19.31 km/h | +03:59 (2.) ● | +14:07 (39.) ● | +28:01 (376.) ● |
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