Ariel Salm -
Ironman 70.3 Poznan 2023
Quick facts
472/413/83All/Gender/AG
M35-39Age group
293Bib number
POLNationality
45:06 | 3:16:45 | 3:01:13 | 7:11:57 |
Compare Ariel Salm with other athletes!
293 Salm
467 Wylegalski ×
133 Kasprzak ×
566 Roberts-Thomson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +04:46 (66.) ● | +05:26 (340.) ● | +05:14 (383.) ● |
Transition | 00:52:45 | 00:07:39 | - | +01:47 (70.) ● | +01:47 (351.) ● | +01:48 (404.) ● | |
Bike | 19.2 km | 01:35:00 | 00:42:15 | 27.27 km/h | +08:41 (81.) ● | +08:35 (400.) ● | +08:18 (456.) ● |
Bike | 69.3 km | 03:26:43 | 01:51:43 | 26.91 km/h | +22:19 (82.) ● | +23:07 (402.) ● | +22:16 (456.) ● |
Bike | 89.9 km | 04:09:30 | 00:42:47 | 28.89 km/h | +07:13 (83.) ● | +06:06 (400.) ● | +06:01 (458.) ● |
Bike | 89.9 km | 04:09:30 | 03:16:45 | 27.42 km/h | +38:13 (82.) ● | +37:48 (406.) ● | +36:35 (461.) ● |
Transition | 04:10:44 | 00:01:14 | - | -00:58 (15.) ● | -01:27 (59.) ● | -01:26 (68.) ● | |
Run | 2.2 km | 04:36:58 | 00:26:14 | 11:55 min/km | +13:12 (84.) ● | +13:15 (419.) ● | +13:15 (479.) ● |
Run | 7.3 km | 05:18:10 | 00:41:12 | 08:04 min/km | +14:21 (84.) ● | +14:35 (416.) ● | +14:23 (475.) ● |
Run | 12.4 km | 06:01:43 | 00:43:33 | 08:32 min/km | +15:37 (84.) ● | +15:52 (417.) ● | +15:41 (476.) ● |
Run | 17.4 km | 06:45:27 | 00:43:44 | 08:44 min/km | +14:41 (83.) ● | +15:06 (414.) ● | +14:57 (473.) ● |
Run | 20.9 km | 07:11:57 | 00:26:30 | 07:34 min/km | +09:15 (84.) ● | +09:28 (418.) ● | +09:23 (477.) ● |
Run | 20.9 km | 07:11:57 | 03:01:13 | 08:40 min/km | +01:07:06 (84.) ● | +01:08:16 (419.) ● | +01:07:39 (478.) ● |
Total | 112.7 km | 07:11:57 | 07:11:57 | 15.65 km/h | +01:50:54 (83.) ● | +01:51:50 (413.) ● | +01:49:50 (472.) ● |