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Raik Hellwig -
Ironman 70.3 Poznan 2023

Quick facts

30/27/1All/Gender/AG

M45-49Age group

297Bib number

DEUNationality


36:03	2:12:06	1:24:58	4:18:47

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Compare Raik Hellwig with other athletes!

297 Hellwig

405 Tallon ×

596 Kluzniak ×

266 Szefer ×

52 Sroka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-04:23 (18.) ●	-03:37 (122.) ●	-03:49 (139.) ●
Transition		00:39:58	00:03:55	-	-02:08 (7.) ●	-01:57 (59.) ●	-01:56 (70.) ●
Bike	19.2 km	01:08:15	00:28:17	40.73 km/h	-05:27 (2.) ●	-05:23 (23.) ●	-05:40 (23.) ●
Bike	69.3 km	02:22:59	01:14:44	40.22 km/h	-15:23 (3.) ●	-13:52 (31.) ●	-14:43 (32.) ●
Bike	89.9 km	02:52:04	00:29:05	42.5 km/h	-13:42 (3.) ●	-07:36 (30.) ●	-07:41 (31.) ●
Bike	89.9 km	02:52:04	02:12:06	40.83 km/h	-34:32 (2.) ●	-26:51 (24.) ●	-28:04 (25.) ●
Transition		02:53:49	00:01:45	-	-00:51 (21.) ●	-00:56 (152.) ●	-00:55 (173.) ●
Run	2.2 km	03:03:07	00:09:18	04:13 min/km	-03:33 (1.) ●	-03:41 (17.) ●	-03:41 (18.) ●
Run	7.3 km	03:23:22	00:20:15	03:58 min/km	-06:52 (1.) ●	-06:22 (20.) ●	-06:34 (22.) ●
Run	12.4 km	03:44:10	00:20:48	04:04 min/km	-07:27 (1.) ●	-06:53 (21.) ●	-07:04 (23.) ●
Run	17.4 km	04:05:51	00:21:41	04:20 min/km	-07:06 (2.) ●	-06:57 (29.) ●	-07:06 (32.) ●
Run	20.9 km	04:18:47	00:12:56	03:41 min/km	-04:20 (1.) ●	-04:06 (29.) ●	-04:11 (32.) ●
Run	20.9 km	04:18:47	01:24:58	04:03 min/km	-29:18 (1.) ●	-27:59 (19.) ●	-28:36 (21.) ●
Total	112.7 km	04:18:47	04:18:47	26.13 km/h	-01:11:12 (1.) ●	-01:01:20 (27.) ●	-01:03:20 (30.) ●

Ovr	Gen	Div	Name	#	AG
30	27	1	Raik Hellwig	297	M45-49	DEU	00:36:03	02:12:06	01:24:58	04:18:47
32	29	2	Dr Mark Tallon	405	M45-49	GBR	00:32:46	02:12:43	01:26:56	04:20:51
36	32	3	Jacek Kluzniak	596	M45-49	POL	00:30:28	02:13:08	01:33:30	04:22:56
42	38	4	Piotr Szefer	266	M45-49	POL	00:34:27	02:10:27	01:36:53	04:26:01
49	44	5	Michal Sroka	52	M45-49	POL	00:34:13	02:15:38	01:30:41	04:27:51
60	54	6	Henadzi Yesis	536	M45-49	INN	00:32:51	02:19:28	01:31:00	04:30:18
64	57	7	Maciej Pacanowski	449	M45-49	POL	00:32:52	02:19:01	01:34:36	04:32:14
72	65	8	Pawel Markowski	535	M45-49	POL	00:30:33	02:21:16	01:35:37	04:35:45
77	70	9	Piotr Lachowicz	590	M45-49	POL	00:36:29	02:19:04	01:34:47	04:37:11
79	72	10	Marek Scibior	424	M45-49	POL	00:37:18	02:22:16	01:32:29	04:37:47

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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