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Damian Narojczyk -
Ironman 70.3 Poznan 2023

Quick facts

456/400/52All/Gender/AG

M30-34Age group

354Bib number

POLNationality


45:22	3:12:27	2:24:37	6:35:04

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Compare Damian Narojczyk with other athletes!

354 Narojczyk

108 Slupecki ×

388 Madry ×

190 Pawlowski ×

328 Skonieczny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	+06:25 (48.) ●	+05:42 (349.) ●	+05:30 (392.) ●
Transition		00:53:15	00:07:53	-	+02:27 (49.) ●	+02:01 (356.) ●	+02:02 (410.) ●
Bike	19.2 km	01:35:46	00:42:31	27.1 km/h	+07:28 (53.) ●	+08:51 (402.) ●	+08:34 (459.) ●
Bike	69.3 km	03:24:11	01:48:25	27.73 km/h	+22:36 (54.) ●	+19:49 (396.) ●	+18:58 (446.) ●
Bike	89.9 km	04:05:42	00:41:31	29.77 km/h	+07:31 (53.) ●	+04:50 (388.) ●	+04:45 (439.) ●
Bike	89.9 km	04:05:42	03:12:27	28.03 km/h	+37:35 (53.) ●	+33:30 (403.) ●	+32:17 (456.) ●
Transition		04:10:27	00:04:45	-	+02:41 (55.) ●	+02:04 (397.) ●	+02:05 (454.) ●
Run	2.2 km	04:24:33	00:14:06	06:24 min/km	+02:01 (47.) ●	+01:07 (329.) ●	+01:07 (373.) ●
Run	7.3 km	04:57:05	00:32:32	06:22 min/km	+06:33 (50.) ●	+05:55 (376.) ●	+05:43 (426.) ●
Run	12.4 km	05:31:38	00:34:33	06:46 min/km	+07:32 (51.) ●	+06:52 (381.) ●	+06:41 (431.) ●
Run	17.4 km	06:13:03	00:41:25	08:17 min/km	+13:26 (53.) ●	+12:47 (407.) ●	+12:38 (466.) ●
Run	20.9 km	06:35:04	00:22:01	06:17 min/km	+05:31 (50.) ●	+04:59 (384.) ●	+04:54 (435.) ●
Run	20.9 km	06:35:04	02:24:37	06:55 min/km	+35:03 (51.) ●	+31:40 (385.) ●	+31:03 (437.) ●
Total	112.7 km	06:35:04	06:35:04	17.12 km/h	+01:24:11 (52.) ●	+01:14:57 (400.) ●	+01:12:57 (456.) ●

Ovr	Gen	Div	Name	#	AG
380	341	47	Marcin Wasilewski	128	M30-34	POL	00:53:47	02:44:03	02:05:48	05:51:52
385	346	48	Lukasz Brzezinski	330	M30-34	POL	00:42:52	02:38:39	02:23:43	05:53:53
399	358	49	Cezary Korzeniewski	428	M30-34	POL	00:43:09	03:01:38	02:07:05	06:02:55
430	379	50	Kamil Slupecki	108	M30-34	POL	00:39:33	02:36:19	02:57:31	06:19:45
450	395	51	Mateusz Madry	388	M30-34	POL	00:51:21	03:06:02	02:21:11	06:31:50
456	400	52	Damian Narojczyk	354	M30-34	POL	00:45:22	03:12:27	02:24:37	06:35:04
459	403	53	Patryk Pawlowski	190	M30-34	POL	00:38:04	03:18:02	02:36:23	06:42:36
460	404	54	Michal Skonieczny	328	M30-34	POL	00:47:44	03:04:19	02:42:41	06:43:43
475	416	55	Matthias Boepple	521	M30-34	DEU	01:08:44	03:29:58	02:27:45	07:21:29

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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