Norbert Pyndryk -
Ironman 70.3 Poznan 2023
Quick facts
323/291/64All/Gender/AG
M40-44Age group
359Bib number
POLNationality
40:34 | 2:54:49 | 1:53:45 | 5:37:43 |
Compare Norbert Pyndryk with other athletes!
359 Pyndryk
502 Syta ×
129 Trzcielinski ×
233 Kosciuczuk ×
252 Dakic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +01:12 (54.) ● | +00:54 (242.) ● | +00:42 (273.) ● |
Transition | 00:46:30 | 00:05:56 | - | +00:17 (62.) ● | +00:04 (266.) ● | +00:05 (303.) ● | |
Bike | 19.2 km | 01:23:56 | 00:37:26 | 30.77 km/h | +04:25 (80.) ● | +03:46 (357.) ● | +03:29 (400.) ● |
Bike | 69.3 km | 03:03:59 | 01:40:03 | 30.04 km/h | +12:19 (81.) ● | +11:27 (354.) ● | +10:36 (393.) ● |
Bike | 89.9 km | 03:41:19 | 00:37:20 | 33.11 km/h | +02:27 (68.) ● | +00:39 (298.) ● | +00:34 (327.) ● |
Bike | 89.9 km | 03:41:19 | 02:54:49 | 30.86 km/h | +19:11 (80.) ● | +15:52 (350.) ● | +14:39 (387.) ● |
Transition | 03:43:58 | 00:02:39 | - | +00:31 (70.) ● | -00:02 (296.) ● | -00:01 (329.) ● | |
Run | 2.2 km | 03:57:25 | 00:13:27 | 06:06 min/km | +00:54 (65.) ● | +00:28 (299.) ● | +00:28 (339.) ● |
Run | 7.3 km | 04:25:00 | 00:27:35 | 05:24 min/km | +01:15 (62.) ● | +00:58 (273.) ● | +00:46 (299.) ● |
Run | 12.4 km | 04:52:14 | 00:27:14 | 05:20 min/km | -00:01 (55.) ● | -00:27 (221.) ● | -00:38 (242.) ● |
Run | 17.4 km | 05:20:36 | 00:28:22 | 05:40 min/km | -00:06 (52.) ● | -00:16 (228.) ● | -00:25 (252.) ● |
Run | 20.9 km | 05:37:43 | 00:17:07 | 04:53 min/km | +00:08 (61.) ● | +00:05 (243.) ● | ±00:00 (269.) ● |
Run | 20.9 km | 05:37:43 | 01:53:45 | 05:26 min/km | +02:10 (58.) ● | +00:48 (245.) ● | +00:11 (272.) ● |
Total | 112.7 km | 05:37:43 | 05:37:43 | 20.02 km/h | +23:21 (64.) ● | +17:36 (291.) ● | +15:36 (323.) ● |