Adrian Adrian -
Ironman 70.3 Poznan 2023

  Quick facts

151/139/25All/Gender/AG

M30-34Age group

368Bib number

POLNationality

36:462:28:401:41:46 4:54:57

  Compare Adrian Adrian with other athletes!

368 Adrian
262 Wnuk × 
542 Wojtowicz × 
274 Rudy × 
575 Wawryniuk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:46 00:36:4601:56 min/100m-02:11 (24.) -02:54 (147.) -03:06 (165.)
Transition 00:42:16 00:05:30 - +00:04 (39.) -00:22 (216.) -00:21 (249.)
Bike19.2 km 01:13:36 00:31:2036.77 km/h-03:43 (21.) -02:20 (142.) -02:37 (150.)
Bike69.3 km 02:36:37 01:23:0136.21 km/h-02:48 (26.) -05:35 (148.) -06:26 (157.)
Bike89.9 km 03:10:56 00:34:1936.02 km/h+00:19 (29.) -02:22 (186.) -02:27 (198.)
Bike89.9 km 03:10:56 02:28:4036.28 km/h-06:12 (26.) -10:17 (155.) -11:30 (165.)
Transition 03:13:11 00:02:15 - +00:11 (34.) -00:26 (244.) -00:25 (274.)
Run2.2 km 03:24:12 00:11:0105:00 min/km-01:04 (23.) -01:58 (119.) -01:58 (130.)
Run7.3 km 03:49:37 00:25:2504:59 min/km-00:34 (30.) -01:12 (188.) -01:24 (206.)
Run12.4 km 04:14:54 00:25:1704:57 min/km-01:44 (23.) -02:24 (145.) -02:35 (158.)
Run17.4 km 04:41:10 00:26:1605:15 min/km-01:43 (26.) -02:22 (162.) -02:31 (180.)
Run20.9 km 04:54:57 00:13:4703:56 min/km-02:43 (10.) -03:15 (64.) -03:20 (73.)
Run20.9 km 04:54:57 01:41:4604:52 min/km-07:48 (23.) -11:11 (136.) -11:48 (148.)
Total 112.7 km 04:54:57 04:54:5722.93 km/h-15:56 (25.) -25:10 (139.) -27:10 (151.)

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