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Michal Kapusciarz -
Ironman 70.3 Poznan 2023

Quick facts

366/328/46All/Gender/AG

M30-34Age group

378Bib number

POLNationality


50:47	2:43:17	1:58:57	5:48:07

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Compare Michal Kapusciarz with other athletes!

378 Kapusciarz

189 Zukowicz ×

273 Tostlebe ×

128 Wasilewski ×

330 Brzezinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:47	00:50:47	02:40 min/100m	+11:50 (52.) ●	+11:07 (399.) ●	+10:55 (449.) ●
Transition		01:02:00	00:11:13	-	+05:47 (54.) ●	+05:21 (409.) ●	+05:22 (469.) ●
Bike	19.2 km	01:36:11	00:34:11	33.7 km/h	-00:52 (38.) ●	+00:31 (259.) ●	+00:14 (278.) ●
Bike	69.3 km	03:09:23	01:33:12	32.25 km/h	+07:23 (45.) ●	+04:36 (288.) ●	+03:45 (316.) ●
Bike	89.9 km	03:45:17	00:35:54	34.43 km/h	+01:54 (40.) ●	-00:47 (244.) ●	-00:52 (266.) ●
Bike	89.9 km	03:45:17	02:43:17	33.03 km/h	+08:25 (42.) ●	+04:20 (275.) ●	+03:07 (300.) ●
Transition		03:49:10	00:03:53	-	+01:49 (54.) ●	+01:12 (373.) ●	+01:13 (425.) ●
Run	2.2 km	04:01:17	00:12:07	05:30 min/km	+00:02 (38.) ●	-00:52 (210.) ●	-00:52 (229.) ●
Run	7.3 km	04:28:30	00:27:13	05:20 min/km	+01:14 (40.) ●	+00:36 (263.) ●	+00:24 (289.) ●
Run	12.4 km	04:56:08	00:27:38	05:25 min/km	+00:37 (34.) ●	-00:03 (238.) ●	-00:14 (264.) ●
Run	17.4 km	05:27:31	00:31:23	06:16 min/km	+03:24 (45.) ●	+02:45 (316.) ●	+02:36 (355.) ●
Run	20.9 km	05:48:07	00:20:36	05:53 min/km	+04:06 (49.) ●	+03:34 (363.) ●	+03:29 (411.) ●
Run	20.9 km	05:48:07	01:58:57	05:41 min/km	+09:23 (40.) ●	+06:00 (284.) ●	+05:23 (318.) ●
Total	112.7 km	05:48:07	05:48:07	19.42 km/h	+37:14 (46.) ●	+28:00 (328.) ●	+26:00 (366.) ●

Ovr	Gen	Div	Name	#	AG
306	277	41	Tomasz Fratczak	438	M30-34	POL	00:42:22	02:43:06	01:59:16	05:33:55
341	307	42	Michal Steciuk	315	M30-34	POL	00:43:46	02:55:11	01:56:15	05:41:36
349	313	43	Pawel Kasprzak	123	M30-34	POL	00:49:37	02:53:17	01:52:17	05:43:48
353	317	44	Rafal Zukowicz	189	M30-34	POL	00:43:55	02:52:37	02:00:44	05:44:13
358	322	45	Willi Tostlebe	273	M30-34	DEU	00:45:11	02:54:21	01:56:42	05:45:43
366	328	46	Michal Kapusciarz	378	M30-34	POL	00:50:47	02:43:17	01:58:57	05:48:07
380	341	47	Marcin Wasilewski	128	M30-34	POL	00:53:47	02:44:03	02:05:48	05:51:52
385	346	48	Lukasz Brzezinski	330	M30-34	POL	00:42:52	02:38:39	02:23:43	05:53:53
399	358	49	Cezary Korzeniewski	428	M30-34	POL	00:43:09	03:01:38	02:07:05	06:02:55
430	379	50	Kamil Slupecki	108	M30-34	POL	00:39:33	02:36:19	02:57:31	06:19:45

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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