aidiagnostics

Ad

Wojciech Dyk -
Ironman 70.3 Poznan 2023

Quick facts

348/312/69All/Gender/AG

M40-44Age group

389Bib number

POLNationality


41:41	2:49:51	2:04:22	5:43:03

aidiagnostics

Ad

Compare Wojciech Dyk with other athletes!

389 Dyk

416 Fraczyk ×

215 Gaessler ×

222 Gorlach ×

487 Nialiubin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	+02:19 (63.) ●	+02:01 (278.) ●	+01:49 (314.) ●
Transition		00:47:09	00:05:28	-	-00:11 (49.) ●	-00:24 (213.) ●	-00:23 (246.) ●
Bike	19.2 km	01:23:53	00:36:44	31.36 km/h	+03:43 (78.) ●	+03:04 (342.) ●	+02:47 (378.) ●
Bike	69.3 km	02:59:51	01:35:58	31.32 km/h	+08:14 (73.) ●	+07:22 (317.) ●	+06:31 (350.) ●
Bike	89.9 km	03:37:00	00:37:09	33.27 km/h	+02:16 (65.) ●	+00:28 (291.) ●	+00:23 (319.) ●
Bike	89.9 km	03:37:00	02:49:51	31.76 km/h	+14:13 (74.) ●	+10:54 (321.) ●	+09:41 (355.) ●
Transition		03:38:41	00:01:41	-	-00:27 (28.) ●	-01:00 (133.) ●	-00:59 (154.) ●
Run	2.2 km	03:52:39	00:13:58	06:20 min/km	+01:25 (69.) ●	+00:59 (323.) ●	+00:59 (366.) ●
Run	7.3 km	04:22:01	00:29:22	05:45 min/km	+03:02 (75.) ●	+02:45 (327.) ●	+02:33 (368.) ●
Run	12.4 km	04:52:44	00:30:43	06:01 min/km	+03:28 (75.) ●	+03:02 (328.) ●	+02:51 (370.) ●
Run	17.4 km	05:24:04	00:31:20	06:16 min/km	+02:52 (72.) ●	+02:42 (315.) ●	+02:33 (354.) ●
Run	20.9 km	05:43:03	00:18:59	05:25 min/km	+02:00 (73.) ●	+01:57 (322.) ●	+01:52 (363.) ●
Run	20.9 km	05:43:03	02:04:22	05:57 min/km	+12:47 (71.) ●	+11:25 (319.) ●	+10:48 (360.) ●
Total	112.7 km	05:43:03	05:43:03	19.71 km/h	+28:41 (69.) ●	+22:56 (312.) ●	+20:56 (348.) ●

Ovr	Gen	Div	Name	#	AG
323	291	64	Norbert Pyndryk	359	M40-44	POL	00:40:34	02:54:49	01:53:45	05:37:43
324	292	65	Bartosz Kosciuczuk	233	M40-44	POL	00:45:23	02:44:08	02:01:18	05:37:52
331	298	66	Ivan Dakic	252	M40-44	HRV	00:40:33	02:41:20	02:09:26	05:40:10
339	305	67	Mariusz Fraczyk	416	M40-44	POL	00:46:53	02:52:30	01:47:36	05:41:26
346	310	68	Alexander Gaessler	215	M40-44	DEU	00:38:30	02:37:41	02:17:44	05:42:07
348	312	69	Wojciech Dyk	389	M40-44	POL	00:41:41	02:49:51	02:04:22	05:43:03
352	316	70	Marcin Gorlach	222	M40-44	POL	00:45:02	02:45:20	02:06:16	05:44:13
356	320	71	Siarhei Nialiubin	487	M40-44	INN	00:50:44	02:46:08	01:59:23	05:45:31
362	325	72	Jakub Wierczuk	112	M40-44	POL	00:43:07	02:58:39	01:56:43	05:47:24
371	333	73	Mateusz Urbanowski	453	M40-44	POL	00:44:50	02:46:18	02:10:03	05:49:27

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read