Michal Iwanowski -
Ironman 70.3 Poznan 2023
Quick facts
464/408/89All/Gender/AG
M40-44Age group
390Bib number
POLNationality
45:11 | 3:25:37 | 2:36:30 | 6:58:33 |
Compare Michal Iwanowski with other athletes!
390 Iwanowski
170 Ludwa ×
113 Wtulich ×
519 Kabut ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +05:49 (78.) ● | +05:31 (342.) ● | +05:19 (385.) ● |
Transition | 00:54:46 | 00:09:35 | - | +03:56 (87.) ● | +03:43 (395.) ● | +03:44 (453.) ● | |
Bike | 19.2 km | 01:35:30 | 00:40:44 | 28.28 km/h | +07:43 (90.) ● | +07:04 (398.) ● | +06:47 (451.) ● |
Bike | 69.3 km | 03:32:55 | 01:57:25 | 25.6 km/h | +29:41 (90.) ● | +28:49 (408.) ● | +27:58 (466.) ● |
Bike | 89.9 km | 04:20:23 | 00:47:28 | 26.04 km/h | +12:35 (90.) ● | +10:47 (412.) ● | +10:42 (472.) ● |
Bike | 89.9 km | 04:20:23 | 03:25:37 | 26.23 km/h | +49:59 (90.) ● | +46:40 (412.) ● | +45:27 (470.) ● |
Transition | 04:22:03 | 00:01:40 | - | -00:28 (27.) ● | -01:01 (129.) ● | -01:00 (149.) ● | |
Run | 2.2 km | 04:37:34 | 00:15:31 | 07:03 min/km | +02:58 (82.) ● | +02:32 (363.) ● | +02:32 (412.) ● |
Run | 7.3 km | 05:09:12 | 00:31:38 | 06:12 min/km | +05:18 (81.) ● | +05:01 (367.) ● | +04:49 (416.) ● |
Run | 12.4 km | 05:43:34 | 00:34:22 | 06:44 min/km | +07:07 (83.) ● | +06:41 (376.) ● | +06:30 (426.) ● |
Run | 17.4 km | 06:29:06 | 00:45:32 | 09:06 min/km | +17:04 (90.) ● | +16:54 (419.) ● | +16:45 (478.) ● |
Run | 20.9 km | 06:58:33 | 00:29:27 | 08:24 min/km | +12:28 (90.) ● | +12:25 (421.) ● | +12:20 (480.) ● |
Run | 20.9 km | 06:58:33 | 02:36:30 | 07:29 min/km | +44:55 (88.) ● | +43:33 (405.) ● | +42:56 (463.) ● |
Total | 112.7 km | 06:58:33 | 06:58:33 | 16.16 km/h | +01:44:11 (89.) ● | +01:38:26 (408.) ● | +01:36:26 (464.) ● |