Christopher Gair -
Ironman 70.3 Poznan 2023
Quick facts
443/389/5All/Gender/AG
M60-64Age group
392Bib number
GBRNationality
46:48 | 3:05:33 | 2:20:54 | 6:23:47 |
Compare Christopher Gair with other athletes!
392 Gair
469 Nawrot ×
283 Feilmaier ×
525 Koziol ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:48 | 00:46:48 | 02:27 min/100m | +04:09 (5.) ● | +07:08 (374.) ● | +06:56 (422.) ● |
Transition | 00:55:11 | 00:08:23 | - | +01:12 (4.) ● | +02:31 (372.) ● | +02:32 (427.) ● | |
Bike | 19.2 km | 01:34:40 | 00:39:29 | 29.18 km/h | +04:11 (6.) ● | +05:49 (388.) ● | +05:32 (437.) ● |
Bike | 69.3 km | 03:19:30 | 01:44:50 | 28.67 km/h | +11:15 (6.) ● | +16:14 (385.) ● | +15:23 (433.) ● |
Bike | 89.9 km | 04:00:44 | 00:41:14 | 29.98 km/h | +04:16 (6.) ● | +04:33 (386.) ● | +04:28 (436.) ● |
Bike | 89.9 km | 04:00:44 | 03:05:33 | 29.07 km/h | +19:42 (6.) ● | +26:36 (389.) ● | +25:23 (439.) ● |
Transition | 04:02:53 | 00:02:09 | - | -00:51 (2.) ● | -00:32 (227.) ● | -00:31 (255.) ● | |
Run | 2.2 km | 04:21:34 | 00:18:41 | 08:29 min/km | +03:25 (6.) ● | +05:42 (402.) ● | +05:42 (460.) ● |
Run | 7.3 km | 04:56:27 | 00:34:53 | 06:50 min/km | +04:00 (5.) ● | +08:16 (395.) ● | +08:04 (449.) ● |
Run | 12.4 km | 05:30:21 | 00:33:54 | 06:38 min/km | +01:51 (4.) ● | +06:13 (368.) ● | +06:02 (418.) ● |
Run | 17.4 km | 06:03:30 | 00:33:09 | 06:37 min/km | -00:03 (3.) ● | +04:31 (344.) ● | +04:22 (388.) ● |
Run | 20.9 km | 06:23:47 | 00:20:17 | 05:47 min/km | +00:36 (4.) ● | +03:15 (357.) ● | +03:10 (403.) ● |
Run | 20.9 km | 06:23:47 | 02:20:54 | 06:44 min/km | +09:49 (4.) ● | +27:57 (376.) ● | +27:20 (427.) ● |
Total | 112.7 km | 06:23:47 | 06:23:47 | 17.62 km/h | +34:01 (5.) ● | +01:03:40 (389.) ● | +01:01:40 (443.) ● |