Konrad Plucner -
Ironman 70.3 Poznan 2023
Quick facts
242/221/35All/Gender/AG
M30-34Age group
403Bib number
POLNationality
46:29 | 2:33:43 | 1:48:05 | 5:15:56 |
Compare Konrad Plucner with other athletes!
403 Plucner
518 Gronowalski ×
333 Drosdek ×
134 Walter ×
152 Leeks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +07:32 (49.) ● | +06:49 (368.) ● | +06:37 (414.) ● |
Transition | 00:51:43 | 00:05:14 | - | -00:12 (34.) ● | -00:38 (193.) ● | -00:37 (223.) ● | |
Bike | 19.2 km | 01:24:48 | 00:33:05 | 34.82 km/h | -01:58 (31.) ● | -00:35 (216.) ● | -00:52 (231.) ● |
Bike | 69.3 km | 02:50:56 | 01:26:08 | 34.9 km/h | +00:19 (31.) ● | -02:28 (195.) ● | -03:19 (210.) ● |
Bike | 89.9 km | 03:25:26 | 00:34:30 | 35.83 km/h | +00:30 (30.) ● | -02:11 (193.) ● | -02:16 (205.) ● |
Bike | 89.9 km | 03:25:26 | 02:33:43 | 35.09 km/h | -01:09 (31.) ● | -05:14 (202.) ● | -06:27 (216.) ● |
Transition | 03:27:51 | 00:02:25 | - | +00:21 (42.) ● | -00:16 (271.) ● | -00:15 (303.) ● | |
Run | 2.2 km | 03:38:45 | 00:10:54 | 04:57 min/km | -01:11 (20.) ● | -02:05 (111.) ● | -02:05 (122.) ● |
Run | 7.3 km | 04:03:56 | 00:25:11 | 04:56 min/km | -00:48 (29.) ● | -01:26 (179.) ● | -01:38 (197.) ● |
Run | 12.4 km | 04:29:46 | 00:25:50 | 05:03 min/km | -01:11 (29.) ● | -01:51 (173.) ● | -02:02 (190.) ● |
Run | 17.4 km | 04:57:44 | 00:27:58 | 05:35 min/km | -00:01 (32.) ● | -00:40 (211.) ● | -00:49 (235.) ● |
Run | 20.9 km | 05:15:56 | 00:18:12 | 05:12 min/km | +01:42 (44.) ● | +01:10 (291.) ● | +01:05 (329.) ● |
Run | 20.9 km | 05:15:56 | 01:48:05 | 05:10 min/km | -01:29 (30.) ● | -04:52 (192.) ● | -05:29 (213.) ● |
Total | 112.7 km | 05:15:56 | 05:15:56 | 21.4 km/h | +05:03 (35.) ● | -04:11 (221.) ● | -06:11 (242.) ● |