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Roman Läderach -
Ironman 70.3 Poznan 2023

Quick facts

288/262/21All/Gender/AG

M25-29Age group

406Bib number

CHENationality


46:23	2:50:52	1:43:57	5:30:12

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Compare Roman Läderach with other athletes!

406 Läderach

474 Schouwey ×

570 Niemiec ×

135 Szabo ×

465 Koziol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+08:12 (32.) ●	+06:43 (367.) ●	+06:31 (412.) ●
Transition		00:52:38	00:06:15	-	+00:06 (22.) ●	+00:23 (292.) ●	+00:24 (331.) ●
Bike	19.2 km	01:27:48	00:35:10	32.76 km/h	+01:49 (21.) ●	+01:30 (295.) ●	+01:13 (324.) ●
Bike	69.3 km	03:05:11	01:37:23	30.87 km/h	+08:49 (25.) ●	+08:47 (328.) ●	+07:56 (364.) ●
Bike	89.9 km	03:43:30	00:38:19	32.26 km/h	+03:13 (26.) ●	+01:38 (331.) ●	+01:33 (368.) ●
Bike	89.9 km	03:43:30	02:50:52	31.57 km/h	+13:51 (24.) ●	+11:55 (326.) ●	+10:42 (362.) ●
Transition		03:46:15	00:02:45	-	+00:28 (25.) ●	+00:04 (310.) ●	+00:05 (345.) ●
Run	2.2 km	03:56:51	00:10:36	04:49 min/km	-01:40 (13.) ●	-02:23 (92.) ●	-02:23 (99.) ●
Run	7.3 km	04:20:36	00:23:45	04:39 min/km	-02:48 (16.) ●	-02:52 (120.) ●	-03:04 (131.) ●
Run	12.4 km	04:45:51	00:25:15	04:57 min/km	-02:23 (15.) ●	-02:26 (144.) ●	-02:37 (157.) ●
Run	17.4 km	05:12:37	00:26:46	05:21 min/km	-01:46 (17.) ●	-01:52 (179.) ●	-02:01 (198.) ●
Run	20.9 km	05:30:12	00:17:35	05:01 min/km	+00:53 (23.) ●	+00:33 (265.) ●	+00:28 (297.) ●
Run	20.9 km	05:30:12	01:43:57	04:58 min/km	-07:44 (16.) ●	-09:00 (158.) ●	-09:37 (175.) ●
Total	112.7 km	05:30:12	05:30:12	20.48 km/h	+14:53 (21.) ●	+10:05 (262.) ●	+08:05 (288.) ●

Ovr	Gen	Div	Name	#	AG
207	192	16	Krzysztof Milert	531	M25-29	POL	00:43:19	02:37:13	01:39:50	05:08:23
246	225	17	Donatas Varnas	320	M25-29	LTU	00:36:30	02:45:15	01:46:57	05:17:15
257	236	18	Matthew Trewhella	281	M25-29	GBR	00:28:07	02:35:53	02:06:57	05:19:21
258	237	19	Jeremie Schouwey	474	M25-29	CHE	00:38:02	02:43:29	01:49:13	05:19:21
281	256	20	Michal Niemiec	570	M25-29	POL	00:38:51	02:37:38	02:01:09	05:26:58
288	262	21	Roman Läderach	406	M25-29	CHE	00:46:23	02:50:52	01:43:57	05:30:12
295	268	22	Michael Szabo	135	M25-29	SVK	00:33:21	02:36:47	02:12:43	05:32:10
311	282	23	Michal Koziol	465	M25-29	POL	00:34:51	02:51:26	02:00:21	05:34:52
325	293	24	Maciej Mazurek	445	M25-29	POL	00:44:10	02:50:57	01:50:03	05:38:13
326	294	25	David Blahák	225	M25-29	CZE	00:41:15	02:52:20	01:56:54	05:38:24

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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