Adrian Lazowski -
Ironman 70.3 Poznan 2023
Quick facts
78/71/11All/Gender/AG
M30-34Age group
432Bib number
POLNationality
33:45 | 2:21:49 | 1:36:13 | 4:37:28 |
Compare Adrian Lazowski with other athletes!
432 Lazowski
480 Metssalu ×
145 Stachura ×
226 Kurzeja ×
397 Kutscheck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -05:12 (14.) ● | -05:55 (76.) ● | -06:07 (86.) ● |
Transition | 00:38:03 | 00:04:18 | - | -01:08 (18.) ● | -01:34 (93.) ● | -01:33 (107.) ● | |
Bike | 19.2 km | 01:08:26 | 00:30:23 | 37.92 km/h | -04:40 (13.) ● | -03:17 (84.) ● | -03:34 (91.) ● |
Bike | 69.3 km | 02:27:59 | 01:19:33 | 37.79 km/h | -06:16 (13.) ● | -09:03 (79.) ● | -09:54 (83.) ● |
Bike | 89.9 km | 02:59:52 | 00:31:53 | 38.77 km/h | -02:07 (14.) ● | -04:48 (82.) ● | -04:53 (87.) ● |
Bike | 89.9 km | 02:59:52 | 02:21:49 | 38.04 km/h | -13:03 (13.) ● | -17:08 (81.) ● | -18:21 (86.) ● |
Transition | 03:01:15 | 00:01:23 | - | -00:41 (12.) ● | -01:18 (84.) ● | -01:17 (96.) ● | |
Run | 2.2 km | 03:11:57 | 00:10:42 | 04:51 min/km | -01:23 (18.) ● | -02:17 (103.) ● | -02:17 (110.) ● |
Run | 7.3 km | 03:34:18 | 00:22:21 | 04:22 min/km | -03:38 (14.) ● | -04:16 (71.) ● | -04:28 (78.) ● |
Run | 12.4 km | 03:57:42 | 00:23:24 | 04:35 min/km | -03:37 (16.) ● | -04:17 (89.) ● | -04:28 (97.) ● |
Run | 17.4 km | 04:22:22 | 00:24:40 | 04:56 min/km | -03:19 (19.) ● | -03:58 (116.) ● | -04:07 (127.) ● |
Run | 20.9 km | 04:37:28 | 00:15:06 | 04:18 min/km | -01:24 (23.) ● | -01:56 (135.) ● | -02:01 (149.) ● |
Run | 20.9 km | 04:37:28 | 01:36:13 | 04:36 min/km | -13:21 (19.) ● | -16:44 (101.) ● | -17:21 (111.) ● |
Total | 112.7 km | 04:37:28 | 04:37:28 | 24.37 km/h | -33:25 (11.) ● | -42:39 (71.) ● | -44:39 (78.) ● |