Adam Szkaradek -
Ironman 70.3 Poznan 2023
Quick facts
266/244/36All/Gender/AG
M45-49Age group
434Bib number
POLNationality
50:32 | 2:30:02 | 1:53:01 | 5:21:18 |
Compare Adam Szkaradek with other athletes!
434 Szkaradek
579 Glapa ×
72 Zarzycki ×
509 Krynicki ×
376 Burda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:32 | 00:50:32 | 02:39 min/100m | +10:06 (65.) ● | +10:52 (395.) ● | +10:40 (445.) ● |
Transition | 00:56:04 | 00:05:32 | - | -00:31 (34.) ● | -00:20 (221.) ● | -00:19 (255.) ● | |
Bike | 19.2 km | 01:28:50 | 00:32:46 | 35.16 km/h | -00:58 (30.) ● | -00:54 (206.) ● | -01:11 (219.) ● |
Bike | 69.3 km | 02:52:42 | 01:23:52 | 35.84 km/h | -06:15 (22.) ● | -04:44 (163.) ● | -05:35 (173.) ● |
Bike | 89.9 km | 03:26:06 | 00:33:24 | 37.01 km/h | -09:23 (20.) ● | -03:17 (138.) ● | -03:22 (147.) ● |
Bike | 89.9 km | 03:26:06 | 02:30:02 | 35.95 km/h | -16:36 (24.) ● | -08:55 (166.) ● | -10:08 (176.) ● |
Transition | 03:28:17 | 00:02:11 | - | -00:25 (37.) ● | -00:30 (230.) ● | -00:29 (259.) ● | |
Run | 2.2 km | 03:39:51 | 00:11:34 | 05:15 min/km | -01:17 (23.) ● | -01:25 (169.) ● | -01:25 (185.) ● |
Run | 7.3 km | 04:06:29 | 00:26:38 | 05:13 min/km | -00:29 (36.) ● | +00:01 (238.) ● | -00:11 (261.) ● |
Run | 12.4 km | 04:34:54 | 00:28:25 | 05:34 min/km | +00:10 (40.) ● | +00:44 (264.) ● | +00:33 (291.) ● |
Run | 17.4 km | 05:03:39 | 00:28:45 | 05:45 min/km | -00:02 (39.) ● | +00:07 (245.) ● | -00:02 (273.) ● |
Run | 20.9 km | 05:21:18 | 00:17:39 | 05:02 min/km | +00:23 (43.) ● | +00:37 (267.) ● | +00:32 (299.) ● |
Run | 20.9 km | 05:21:18 | 01:53:01 | 05:24 min/km | -01:15 (38.) ● | +00:04 (239.) ● | -00:33 (266.) ● |
Total | 112.7 km | 05:21:18 | 05:21:18 | 21.05 km/h | -08:41 (36.) ● | +01:11 (244.) ● | -00:49 (266.) ● |