Monika Bakun -
Ironman 70.3 Poznan 2023
Quick facts
334/34/4All/Gender/AG
F25-29Age group
442Bib number
POLNationality
37:56 | 3:05:29 | 1:46:52 | 5:40:38 |
Compare Monika Bakun with other athletes!
442 Bakun
243 Jasinska ×
478 Kjaer Pedersen ×
278 Motylewska ×
229 Lilleland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -04:43 (3.) ● | -03:20 (22.) ● | -01:56 (204.) ● |
Transition | 00:44:28 | 00:06:32 | - | +01:10 (5.) ● | +00:52 (42.) ● | +00:41 (346.) ● | |
Bike | 19.2 km | 01:24:22 | 00:39:54 | 28.87 km/h | +04:52 (5.) ● | +04:01 (51.) ● | +05:57 (444.) ● |
Bike | 69.3 km | 03:08:29 | 01:44:07 | 28.87 km/h | +11:51 (5.) ● | +08:49 (48.) ● | +14:40 (427.) ● |
Bike | 89.9 km | 03:49:57 | 00:41:28 | 29.81 km/h | +04:44 (6.) ● | +04:06 (51.) ● | +04:42 (438.) ● |
Bike | 89.9 km | 03:49:57 | 03:05:29 | 29.08 km/h | +21:27 (6.) ● | +16:56 (50.) ● | +25:19 (438.) ● |
Transition | 03:53:46 | 00:03:49 | - | +00:50 (5.) ● | +01:20 (52.) ● | +01:09 (420.) ● | |
Run | 2.2 km | 04:05:21 | 00:11:35 | 05:15 min/km | -00:21 (3.) ● | -01:30 (17.) ● | -01:24 (189.) ● |
Run | 7.3 km | 04:31:30 | 00:26:09 | 05:07 min/km | -00:06 (3.) ● | -02:04 (20.) ● | -00:40 (236.) ● |
Run | 12.4 km | 04:58:02 | 00:26:32 | 05:12 min/km | -00:09 (3.) ● | -02:34 (20.) ● | -01:20 (215.) ● |
Run | 17.4 km | 05:24:50 | 00:26:48 | 05:21 min/km | -00:45 (3.) ● | -03:04 (20.) ● | -01:59 (201.) ● |
Run | 20.9 km | 05:40:38 | 00:15:48 | 04:30 min/km | -00:43 (3.) ● | -01:59 (20.) ● | -01:19 (189.) ● |
Run | 20.9 km | 05:40:38 | 01:46:52 | 05:06 min/km | -02:04 (3.) ● | -11:11 (20.) ● | -06:42 (203.) ● |
Total | 112.7 km | 05:40:38 | 05:40:38 | 19.85 km/h | +16:40 (4.) ● | +04:37 (34.) ● | +18:31 (334.) ● |