Tomasz Hepner -
Ironman 70.3 Poznan 2023
Quick facts
98/90/15All/Gender/AG
M35-39Age group
448Bib number
POLNationality
38:13 | 2:22:15 | 1:33:20 | 4:41:11 |
Compare Tomasz Hepner with other athletes!
448 Hepner
490 Abelite ×
472 Krol ×
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60 Lukasiewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -02:07 (34.) ● | -01:27 (191.) ● | -01:39 (214.) ● |
Transition | 00:43:01 | 00:04:48 | - | -01:04 (24.) ● | -01:04 (136.) ● | -01:03 (155.) ● | |
Bike | 19.2 km | 01:13:03 | 00:30:02 | 38.36 km/h | -03:32 (9.) ● | -03:38 (69.) ● | -03:55 (74.) ● |
Bike | 69.3 km | 02:32:57 | 01:19:54 | 37.62 km/h | -09:30 (13.) ● | -08:42 (84.) ● | -09:33 (89.) ● |
Bike | 89.9 km | 03:05:16 | 00:32:19 | 38.25 km/h | -03:15 (15.) ● | -04:22 (97.) ● | -04:27 (104.) ● |
Bike | 89.9 km | 03:05:16 | 02:22:15 | 37.92 km/h | -16:17 (13.) ● | -16:42 (84.) ● | -17:55 (90.) ● |
Transition | 03:07:51 | 00:02:35 | - | +00:23 (59.) ● | -00:06 (287.) ● | -00:05 (320.) ● | |
Run | 2.2 km | 03:17:54 | 00:10:03 | 04:34 min/km | -02:59 (5.) ● | -02:56 (44.) ● | -02:56 (48.) ● |
Run | 7.3 km | 03:40:32 | 00:22:38 | 04:26 min/km | -04:13 (16.) ● | -03:59 (82.) ● | -04:11 (90.) ● |
Run | 12.4 km | 04:03:41 | 00:23:09 | 04:32 min/km | -04:47 (16.) ● | -04:32 (82.) ● | -04:43 (90.) ● |
Run | 17.4 km | 04:27:16 | 00:23:35 | 04:43 min/km | -05:28 (15.) ● | -05:03 (81.) ● | -05:12 (89.) ● |
Run | 20.9 km | 04:41:11 | 00:13:55 | 03:58 min/km | -03:20 (15.) ● | -03:07 (78.) ● | -03:12 (87.) ● |
Run | 20.9 km | 04:41:11 | 01:33:20 | 04:27 min/km | -20:47 (13.) ● | -19:37 (72.) ● | -20:14 (81.) ● |
Total | 112.7 km | 04:41:11 | 04:41:11 | 24.05 km/h | -39:52 (15.) ● | -38:56 (90.) ● | -40:56 (98.) ● |