Helene Kjaer Pedersen -
Ironman 70.3 Poznan 2023
Quick facts
328/33/3All/Gender/AG
F25-29Age group
478Bib number
DNKNationality
46:56 | 2:37:48 | 2:05:39 | 5:39:33 |
Compare Helene Kjaer Pedersen with other athletes!
478 Kjaer Pedersen
340 Lewandowska ×
243 Jasinska ×
442 Bakun ×
278 Motylewska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +04:17 (5.) ● | +05:40 (49.) ● | +07:04 (426.) ● |
Transition | 00:52:28 | 00:05:32 | - | +00:10 (3.) ● | -00:08 (34.) ● | -00:19 (253.) ● | |
Bike | 19.2 km | 01:24:57 | 00:32:29 | 35.46 km/h | -02:33 (3.) ● | -03:24 (13.) ● | -01:28 (207.) ● |
Bike | 69.3 km | 02:54:14 | 01:29:17 | 33.67 km/h | -02:59 (3.) ● | -06:01 (18.) ● | -00:10 (251.) ● |
Bike | 89.9 km | 03:30:16 | 00:36:02 | 34.3 km/h | -00:42 (3.) ● | -01:20 (23.) ● | -00:44 (270.) ● |
Bike | 89.9 km | 03:30:16 | 02:37:48 | 34.18 km/h | -06:14 (3.) ● | -10:45 (17.) ● | -02:22 (246.) ● |
Transition | 03:33:54 | 00:03:38 | - | +00:39 (4.) ● | +01:09 (50.) ● | +00:58 (413.) ● | |
Run | 2.2 km | 03:47:32 | 00:13:38 | 06:11 min/km | +01:42 (6.) ● | +00:33 (41.) ● | +00:39 (346.) ● |
Run | 7.3 km | 04:16:32 | 00:29:00 | 05:41 min/km | +02:45 (6.) ● | +00:47 (38.) ● | +02:11 (354.) ● |
Run | 12.4 km | 04:46:47 | 00:30:15 | 05:55 min/km | +03:34 (6.) ● | +01:09 (38.) ● | +02:23 (355.) ● |
Run | 17.4 km | 05:19:30 | 00:32:43 | 06:32 min/km | +05:10 (6.) ● | +02:51 (42.) ● | +03:56 (378.) ● |
Run | 20.9 km | 05:39:33 | 00:20:03 | 05:43 min/km | +03:32 (6.) ● | +02:16 (46.) ● | +02:56 (398.) ● |
Run | 20.9 km | 05:39:33 | 02:05:39 | 06:00 min/km | +16:43 (6.) ● | +07:36 (42.) ● | +12:05 (367.) ● |
Total | 112.7 km | 05:39:33 | 05:39:33 | 19.91 km/h | +15:35 (3.) ● | +03:32 (33.) ● | +17:26 (328.) ● |