Hannes Metssalu -
Ironman 70.3 Poznan 2023
Quick facts
61/55/9All/Gender/AG
M30-34Age group
480Bib number
ESTNationality
36:29 | 2:28:18 | 1:20:49 | 4:30:44 |
Compare Hannes Metssalu with other athletes!
480 Metssalu
326 Rozycki ×
489 Siatecki ×
145 Stachura ×
432 Lazowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -02:28 (22.) ● | -03:11 (135.) ● | -03:23 (153.) ● |
Transition | 00:40:27 | 00:03:58 | - | -01:28 (13.) ● | -01:54 (67.) ● | -01:53 (78.) ● | |
Bike | 19.2 km | 01:12:03 | 00:31:36 | 36.46 km/h | -03:27 (24.) ● | -02:04 (155.) ● | -02:21 (164.) ● |
Bike | 69.3 km | 02:35:06 | 01:23:03 | 36.2 km/h | -02:46 (27.) ● | -05:33 (150.) ● | -06:24 (159.) ● |
Bike | 89.9 km | 03:08:45 | 00:33:39 | 36.73 km/h | -00:21 (27.) ● | -03:02 (153.) ● | -03:07 (163.) ● |
Bike | 89.9 km | 03:08:45 | 02:28:18 | 36.37 km/h | -06:34 (24.) ● | -10:39 (148.) ● | -11:52 (158.) ● |
Transition | 03:09:55 | 00:01:10 | - | -00:54 (5.) ● | -01:31 (50.) ● | -01:30 (59.) ● | |
Run | 2.2 km | 03:18:49 | 00:08:54 | 04:02 min/km | -03:11 (1.) ● | -04:05 (11.) ● | -04:05 (11.) ● |
Run | 7.3 km | 03:38:38 | 00:19:49 | 03:53 min/km | -06:10 (2.) ● | -06:48 (15.) ● | -07:00 (16.) ● |
Run | 12.4 km | 03:58:28 | 00:19:50 | 03:53 min/km | -07:11 (2.) ● | -07:51 (15.) ● | -08:02 (15.) ● |
Run | 17.4 km | 04:18:23 | 00:19:55 | 03:59 min/km | -08:04 (2.) ● | -08:43 (13.) ● | -08:52 (13.) ● |
Run | 20.9 km | 04:30:44 | 00:12:21 | 03:31 min/km | -04:09 (5.) ● | -04:41 (18.) ● | -04:46 (19.) ● |
Run | 20.9 km | 04:30:44 | 01:20:49 | 03:52 min/km | -28:45 (2.) ● | -32:08 (14.) ● | -32:45 (15.) ● |
Total | 112.7 km | 04:30:44 | 04:30:44 | 24.98 km/h | -40:09 (9.) ● | -49:23 (55.) ● | -51:23 (61.) ● |