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Risto Pärnapuu -
Ironman 70.3 Poznan 2023

Quick facts

46/42/7All/Gender/AG

M25-29Age group

481Bib number

ESTNationality


31:57	2:16:59	1:31:39	4:26:33

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Compare Risto Pärnapuu with other athletes!

481 Pärnapuu

208 Emmes ×

183 Duval ×

577 Kuczma ×

394 Briffa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-06:14 (6.) ●	-07:43 (37.) ●	-07:55 (46.) ●
Transition		00:36:13	00:04:16	-	-01:53 (8.) ●	-01:36 (92.) ●	-01:35 (106.) ●
Bike	19.2 km	01:05:08	00:28:55	39.84 km/h	-04:26 (5.) ●	-04:45 (35.) ●	-05:02 (36.) ●
Bike	69.3 km	02:21:49	01:16:41	39.2 km/h	-11:53 (6.) ●	-11:55 (44.) ●	-12:46 (47.) ●
Bike	89.9 km	02:53:12	00:31:23	39.38 km/h	-03:43 (9.) ●	-05:18 (73.) ●	-05:23 (77.) ●
Bike	89.9 km	02:53:12	02:16:59	39.38 km/h	-20:02 (6.) ●	-21:58 (45.) ●	-23:11 (48.) ●
Transition		02:54:54	00:01:42	-	-00:35 (9.) ●	-00:59 (138.) ●	-00:58 (159.) ●
Run	2.2 km	03:05:02	00:10:08	04:36 min/km	-02:08 (9.) ●	-02:51 (52.) ●	-02:51 (58.) ●
Run	7.3 km	03:27:08	00:22:06	04:20 min/km	-04:27 (8.) ●	-04:31 (61.) ●	-04:43 (68.) ●
Run	12.4 km	03:49:43	00:22:35	04:25 min/km	-05:03 (9.) ●	-05:06 (61.) ●	-05:17 (68.) ●
Run	17.4 km	04:12:47	00:23:04	04:36 min/km	-05:28 (9.) ●	-05:34 (63.) ●	-05:43 (71.) ●
Run	20.9 km	04:26:33	00:13:46	03:56 min/km	-02:56 (9.) ●	-03:16 (62.) ●	-03:21 (71.) ●
Run	20.9 km	04:26:33	01:31:39	04:23 min/km	-20:02 (9.) ●	-21:18 (58.) ●	-21:55 (65.) ●
Total	112.7 km	04:26:33	04:26:33	25.37 km/h	-48:46 (7.) ●	-53:34 (42.) ●	-55:34 (46.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Jacek Krawczyk	413	M25-29	POL	00:25:06	02:02:23	01:14:20	03:45:28
12	12	2	Maciej Skornicki	58	M25-29	POL	00:28:05	02:05:54	01:19:26	03:57:37
18	17	3	James Stuart Gerber	54	M25-29	ZAF	00:29:02	02:12:07	01:20:23	04:06:34
19	18	4	Severin Lask	499	M25-29	DEU	00:25:13	02:09:22	01:27:24	04:07:14
37	33	5	Simon Emmes	208	M25-29	DEU	00:33:04	02:18:05	01:27:16	04:23:51
38	34	6	Maxime Duval	183	M25-29	FRA	00:39:26	02:19:12	01:20:25	04:24:24
46	42	7	Risto Pärnapuu	481	M25-29	EST	00:31:57	02:16:59	01:31:39	04:26:33
47	43	8	Jerzy Kuczma	577	M25-29	POL	00:34:23	02:15:16	01:31:18	04:26:57
65	58	9	Roberto Briffa	394	M25-29	MLT	00:32:02	02:17:21	01:37:53	04:33:25
75	68	10	Jakub Lewandowski	557	M25-29	POL	00:33:31	02:21:42	01:35:25	04:36:32

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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