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Konrad Kompa -
Ironman 70.3 Poznan 2023

Quick facts

432/381/76All/Gender/AG

M35-39Age group

493Bib number

POLNationality


44:34	3:10:02	2:11:13	6:20:23

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Compare Konrad Kompa with other athletes!

493 Kompa

425 Kustra ×

259 Krysztofiak ×

498 Kubczak ×

418 Stenholt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:34	00:44:34	02:20 min/100m	+04:14 (64.) ●	+04:54 (328.) ●	+04:42 (369.) ●
Transition		00:53:36	00:09:02	-	+03:10 (78.) ●	+03:10 (384.) ●	+03:11 (440.) ●
Bike	19.2 km	01:33:51	00:40:15	28.62 km/h	+06:41 (80.) ●	+06:35 (396.) ●	+06:18 (447.) ●
Bike	69.3 km	03:21:57	01:48:06	27.81 km/h	+18:42 (81.) ●	+19:30 (394.) ●	+18:39 (444.) ●
Bike	89.9 km	04:03:38	00:41:41	29.65 km/h	+06:07 (80.) ●	+05:00 (391.) ●	+04:55 (443.) ●
Bike	89.9 km	04:03:38	03:10:02	28.38 km/h	+31:30 (80.) ●	+31:05 (399.) ●	+29:52 (449.) ●
Transition		04:09:10	00:05:32	-	+03:20 (81.) ●	+02:51 (405.) ●	+02:52 (464.) ●
Run	2.2 km	04:22:51	00:13:41	06:13 min/km	+00:39 (62.) ●	+00:42 (307.) ●	+00:42 (348.) ●
Run	7.3 km	04:52:59	00:30:08	05:54 min/km	+03:17 (69.) ●	+03:31 (345.) ●	+03:19 (388.) ●
Run	12.4 km	05:25:43	00:32:44	06:25 min/km	+04:48 (71.) ●	+05:03 (358.) ●	+04:52 (403.) ●
Run	17.4 km	06:00:49	00:35:06	07:01 min/km	+06:03 (73.) ●	+06:28 (366.) ●	+06:19 (416.) ●
Run	20.9 km	06:20:23	00:19:34	05:35 min/km	+02:19 (68.) ●	+02:32 (338.) ●	+02:27 (382.) ●
Run	20.9 km	06:20:23	02:11:13	06:16 min/km	+17:06 (69.) ●	+18:16 (352.) ●	+17:39 (396.) ●
Total	112.7 km	06:20:23	06:20:23	17.78 km/h	+59:20 (76.) ●	+01:00:16 (381.) ●	+58:16 (432.) ●

Ovr	Gen	Div	Name	#	AG
402	360	71	Michal Debski	155	M35-39	POL	00:51:02	02:54:55	06:03:22	06:03:22
405	363	72	Wojciech Bartkowiak	560	M35-39	POL	00:40:06	02:55:02	02:22:15	06:05:08
417	370	73	Krzysztof Bednarek	568	M35-39	POL	00:41:26	03:07:48	02:10:07	06:11:37
422	373	74	Marcin Kustra	425	M35-39	POL	00:45:37	03:04:18	02:14:20	06:15:31
426	376	75	Lukasz Krysztofiak	259	M35-39	POL	00:47:57	02:53:59	02:22:23	06:16:46
432	381	76	Konrad Kompa	493	M35-39	POL	00:44:34	03:10:02	02:11:13	06:20:23
440	387	77	Mateusz Kubczak	498	M35-39	POL	00:53:48	03:03:25	02:14:09	06:22:48
448	393	78	Timm Stenholt	418	M35-39	DNK	00:45:55	02:52:49	02:36:31	06:26:55
451	396	79	Rafal Fraczek	290	M35-39	POL	00:45:41	03:01:34	02:31:35	06:33:24
455	399	80	Krzysztof Lojniewski	464	M35-39	POL	00:43:29	03:10:02	02:30:17	06:34:40

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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