Severin Lask -
Ironman 70.3 Poznan 2023
Quick facts
19/18/4All/Gender/AG
M25-29Age group
499Bib number
DEUNationality
25:13 | 2:09:22 | 1:27:24 | 4:07:14 |
Compare Severin Lask with other athletes!
499 Lask
58 Skornicki ×
54 Gerber ×
208 Emmes ×
183 Duval ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:13 | 00:25:13 | 01:19 min/100m | -12:58 (2.) ● | -14:27 (7.) ● | -14:39 (7.) ● |
Transition | 00:28:42 | 00:03:29 | - | -02:40 (3.) ● | -02:23 (25.) ● | -02:22 (33.) ● | |
Bike | 19.2 km | 00:56:31 | 00:27:49 | 41.41 km/h | -05:32 (3.) ● | -05:51 (15.) ● | -06:08 (15.) ● |
Bike | 69.3 km | 02:09:06 | 01:12:35 | 41.41 km/h | -15:59 (3.) ● | -16:01 (17.) ● | -16:52 (17.) ● |
Bike | 89.9 km | 02:38:04 | 00:28:58 | 42.67 km/h | -06:08 (3.) ● | -07:43 (26.) ● | -07:48 (27.) ● |
Bike | 89.9 km | 02:38:04 | 02:09:22 | 41.7 km/h | -27:39 (3.) ● | -29:35 (15.) ● | -30:48 (15.) ● |
Transition | 02:39:50 | 00:01:46 | - | -00:31 (12.) ● | -00:55 (154.) ● | -00:54 (175.) ● | |
Run | 2.2 km | 02:49:41 | 00:09:51 | 04:28 min/km | -02:25 (7.) ● | -03:08 (36.) ● | -03:08 (39.) ● |
Run | 7.3 km | 03:11:22 | 00:21:41 | 04:15 min/km | -04:52 (7.) ● | -04:56 (49.) ● | -05:08 (55.) ● |
Run | 12.4 km | 03:32:44 | 00:21:22 | 04:11 min/km | -06:16 (5.) ● | -06:19 (31.) ● | -06:30 (34.) ● |
Run | 17.4 km | 03:54:12 | 00:21:28 | 04:17 min/km | -07:04 (5.) ● | -07:10 (24.) ● | -07:19 (27.) ● |
Run | 20.9 km | 04:07:14 | 00:13:02 | 03:43 min/km | -03:40 (5.) ● | -04:00 (30.) ● | -04:05 (33.) ● |
Run | 20.9 km | 04:07:14 | 01:27:24 | 04:10 min/km | -24:17 (6.) ● | -25:33 (32.) ● | -26:10 (35.) ● |
Total | 112.7 km | 04:07:14 | 04:07:14 | 27.35 km/h | -01:08:05 (4.) ● | -01:12:53 (18.) ● | -01:14:53 (19.) ● |