aidiagnostics

Ad

Marta Sroka -
Ironman 70.3 Poznan 2023

Quick facts

165/13/1All/Gender/AG

F40-44Age group

51Bib number

POLNationality


41:12	2:27:56	1:42:25	4:56:54

aidiagnostics

Ad

Compare Marta Sroka with other athletes!

51 Sroka

592 Rayss ×

459 Jagiela ×

404 Ozarowska ×

329 Jasielska ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	+00:28 (8.) ●	-00:04 (34.) ●	+01:20 (301.) ●
Transition		00:45:41	00:04:29	-	-01:21 (3.) ●	-01:11 (17.) ●	-01:22 (130.) ●
Bike	19.2 km	01:17:24	00:31:43	36.32 km/h	-03:41 (1.) ●	-04:10 (10.) ●	-02:14 (170.) ●
Bike	69.3 km	02:40:55	01:23:31	35.99 km/h	-10:26 (1.) ●	-11:47 (10.) ●	-05:56 (166.) ●
Bike	89.9 km	03:13:37	00:32:42	37.8 km/h	-04:17 (1.) ●	-04:40 (8.) ●	-04:04 (115.) ●
Bike	89.9 km	03:13:37	02:27:56	36.46 km/h	-18:24 (1.) ●	-20:37 (10.) ●	-12:14 (154.) ●
Transition		03:14:29	00:00:52	-	-01:38 (1.) ●	-01:37 (5.) ●	-01:48 (27.) ●
Run	2.2 km	03:27:39	00:13:10	05:59 min/km	-00:03 (8.) ●	+00:05 (39.) ●	+00:11 (314.) ●
Run	7.3 km	03:52:09	00:24:30	04:48 min/km	-04:07 (2.) ●	-03:43 (13.) ●	-02:19 (154.) ●
Run	12.4 km	04:17:19	00:25:10	04:56 min/km	-04:21 (2.) ●	-03:56 (13.) ●	-02:42 (152.) ●
Run	17.4 km	04:42:14	00:24:55	04:59 min/km	-05:26 (2.) ●	-04:57 (13.) ●	-03:52 (134.) ●
Run	20.9 km	04:56:54	00:14:40	04:11 min/km	-03:08 (2.) ●	-03:07 (12.) ●	-02:27 (127.) ●
Run	20.9 km	04:56:54	01:42:25	04:54 min/km	-17:05 (3.) ●	-15:38 (14.) ●	-11:09 (156.) ●
Total	112.7 km	04:56:54	04:56:54	22.78 km/h	-38:00 (1.) ●	-39:07 (13.) ●	-25:13 (165.) ●

Ovr	Gen	Div	Name	#	AG
165	13	1	Marta Sroka	51	F40-44	POL	00:41:12	02:27:56	01:42:25	04:56:54
167	14	2	Marta Rayss	592	F40-44	POL	00:40:34	02:41:04	01:28:59	04:57:13
210	16	3	Dorota Jagiela	459	F40-44	POL	00:40:11	02:40:20	01:42:18	05:08:40
231	19	4	Monika Ozarowska	404	F40-44	POL	00:31:40	02:43:53	01:50:13	05:12:30
287	26	5	Adriana Jasielska	329	F40-44	POL	00:46:46	02:38:37	01:56:10	05:29:48
297	28	6	Paulina Lepka	581	F40-44	POL	00:40:00	02:41:54	02:02:02	05:32:17
299	29	7	Joanna Nowaczyk	530	F40-44	POL	00:39:33	02:44:23	02:01:18	05:33:09
316	31	8	Magdalena Fast	62	F40-44	POL	00:38:16	02:40:46	02:10:19	05:35:43
392	41	9	Agnieszka Rozlucka	377	F40-44	POL	00:46:26	02:56:25	01:59:00	05:55:44
400	42	10	Agnieszka Wieclaw	324	F40-44	POL	00:41:33	02:48:57	02:25:15	06:03:01

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read