Ole Rasmussen -
Ironman 70.3 Poznan 2023
Quick facts
377/338/30All/Gender/AG
M50-54Age group
534Bib number
DNKNationality
37:33 | 2:37:49 | 2:24:24 | 5:50:33 |
Compare Ole Rasmussen with other athletes!
534 Rasmussen
231 Buchal ×
193 Darmas ×
510 Usai ×
166 Sokalski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -03:59 (13.) ● | -02:07 (168.) ● | -02:19 (187.) ● |
Transition | 00:44:47 | 00:07:14 | - | +00:34 (29.) ● | +01:22 (333.) ● | +01:23 (382.) ● | |
Bike | 19.2 km | 01:18:29 | 00:33:42 | 34.18 km/h | -00:39 (20.) ● | +00:02 (234.) ● | -00:15 (252.) ● |
Bike | 69.3 km | 02:47:03 | 01:28:34 | 33.94 km/h | -03:04 (19.) ● | -00:02 (225.) ● | -00:53 (241.) ● |
Bike | 89.9 km | 03:22:36 | 00:35:33 | 34.77 km/h | -04:06 (21.) ● | -01:08 (230.) ● | -01:13 (250.) ● |
Bike | 89.9 km | 03:22:36 | 02:37:49 | 34.18 km/h | -07:49 (19.) ● | -01:08 (230.) ● | -02:21 (247.) ● |
Transition | 03:26:09 | 00:03:33 | - | +00:34 (31.) ● | +00:52 (358.) ● | +00:53 (406.) ● | |
Run | 2.2 km | 03:39:57 | 00:13:48 | 06:16 min/km | +00:34 (30.) ● | +00:49 (315.) ● | +00:49 (358.) ● |
Run | 7.3 km | 04:14:01 | 00:34:04 | 06:40 min/km | +06:05 (37.) ● | +07:27 (390.) ● | +07:15 (441.) ● |
Run | 12.4 km | 04:49:58 | 00:35:57 | 07:02 min/km | +06:27 (37.) ● | +08:16 (389.) ● | +08:05 (443.) ● |
Run | 17.4 km | 05:29:21 | 00:39:23 | 07:52 min/km | +09:02 (38.) ● | +10:45 (394.) ● | +10:36 (452.) ● |
Run | 20.9 km | 05:50:33 | 00:21:12 | 06:03 min/km | +03:07 (36.) ● | +04:10 (370.) ● | +04:05 (419.) ● |
Run | 20.9 km | 05:50:33 | 02:24:24 | 06:54 min/km | +25:15 (37.) ● | +31:27 (384.) ● | +30:50 (436.) ● |
Total | 112.7 km | 05:50:33 | 05:50:33 | 19.29 km/h | +14:35 (30.) ● | +30:26 (338.) ● | +28:26 (377.) ● |