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Pawel Markowski -
Ironman 70.3 Poznan 2023

Quick facts

72/65/8All/Gender/AG

M45-49Age group

535Bib number

POLNationality


30:33	2:21:16	1:35:37	4:35:45

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Compare Pawel Markowski with other athletes!

535 Markowski

536 Yesis ×

449 Pacanowski ×

590 Lachowicz ×

424 Scibior ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:33	00:30:33	01:36 min/100m	-09:53 (3.) ●	-09:07 (26.) ●	-09:19 (32.) ●
Transition		00:36:26	00:05:53	-	-00:10 (40.) ●	+00:01 (257.) ●	+00:02 (293.) ●
Bike	19.2 km	01:06:19	00:29:53	38.55 km/h	-03:51 (10.) ●	-03:47 (64.) ●	-04:04 (67.) ●
Bike	69.3 km	02:26:17	01:19:58	37.59 km/h	-10:09 (12.) ●	-08:38 (85.) ●	-09:29 (90.) ●
Bike	89.9 km	02:57:42	00:31:25	39.34 km/h	-11:22 (9.) ●	-05:16 (74.) ●	-05:21 (78.) ●
Bike	89.9 km	02:57:42	02:21:16	38.18 km/h	-25:22 (10.) ●	-17:41 (74.) ●	-18:54 (79.) ●
Transition		03:00:08	00:02:26	-	-00:10 (44.) ●	-00:15 (274.) ●	-00:14 (306.) ●
Run	2.2 km	03:10:48	00:10:40	04:50 min/km	-02:11 (13.) ●	-02:19 (98.) ●	-02:19 (105.) ●
Run	7.3 km	03:33:57	00:23:09	04:32 min/km	-03:58 (13.) ●	-03:28 (103.) ●	-03:40 (111.) ●
Run	12.4 km	03:57:33	00:23:36	04:37 min/km	-04:39 (12.) ●	-04:05 (93.) ●	-04:16 (101.) ●
Run	17.4 km	04:21:29	00:23:56	04:47 min/km	-04:51 (13.) ●	-04:42 (96.) ●	-04:51 (106.) ●
Run	20.9 km	04:35:45	00:14:16	04:04 min/km	-03:00 (11.) ●	-02:46 (97.) ●	-02:51 (108.) ●
Run	20.9 km	04:35:45	01:35:37	04:34 min/km	-18:39 (13.) ●	-17:20 (97.) ●	-17:57 (106.) ●
Total	112.7 km	04:35:45	04:35:45	24.52 km/h	-54:14 (8.) ●	-44:22 (65.) ●	-46:22 (72.) ●

Ovr	Gen	Div	Name	#	AG
30	27	1	Raik Hellwig	297	M45-49	DEU	00:36:03	02:12:06	01:24:58	04:18:47
32	29	2	Dr Mark Tallon	405	M45-49	GBR	00:32:46	02:12:43	01:26:56	04:20:51
36	32	3	Jacek Kluzniak	596	M45-49	POL	00:30:28	02:13:08	01:33:30	04:22:56
42	38	4	Piotr Szefer	266	M45-49	POL	00:34:27	02:10:27	01:36:53	04:26:01
49	44	5	Michal Sroka	52	M45-49	POL	00:34:13	02:15:38	01:30:41	04:27:51
60	54	6	Henadzi Yesis	536	M45-49	INN	00:32:51	02:19:28	01:31:00	04:30:18
64	57	7	Maciej Pacanowski	449	M45-49	POL	00:32:52	02:19:01	01:34:36	04:32:14
72	65	8	Pawel Markowski	535	M45-49	POL	00:30:33	02:21:16	01:35:37	04:35:45
77	70	9	Piotr Lachowicz	590	M45-49	POL	00:36:29	02:19:04	01:34:47	04:37:11
79	72	10	Marek Scibior	424	M45-49	POL	00:37:18	02:22:16	01:32:29	04:37:47

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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